Fast Foods Hush Puppies
Fast foods, hush puppies
Per 100g, Fast Foods Hush Puppies has 296 calories, 6.2g protein, 40.2g carbs, 13.2g fat, and 2.9g fiber.
Fast Foods Hush Puppies has 296 calories per 100g with 6.16g of protein, 40.2g of carbohydrates, 13.2g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 813mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Selenium (48% DV), Folate (36% DV), Sodium (35% DV), Phosphorus (33% DV)
Contains 13.2g of fat with only 20% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 813mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 296kcal | 15% |
| Protein | 6.2g | 12% |
| Total Fat | 13g | 17% |
| Saturated Fat | 2.6g | 13% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 40g | 15% |
| Dietary Fiber | 2.9g | 10% |
| Sugars | 3.8g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Fast Foods Hush Puppies?
- A 100g serving of Fast Foods Hush Puppies has 296 calories. You'll also get 6.16g of protein per serving.
- Is Fast Foods Hush Puppies high in protein?
- Fast Foods Hush Puppies has 6.16g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Fast Foods Hush Puppies?
- Fast Foods Hush Puppies has 13.2g of total fat per 100g, which is considered moderate. Of that, 2.62g is saturated fat.
- How many carbs are in Fast Foods Hush Puppies?
- Fast Foods Hush Puppies contains 40.2g of carbohydrates per 100g, including 2.9g of fiber and 3.8g of sugar.
- What are the macros for Fast Foods Hush Puppies?
- Per 100g, Fast Foods Hush Puppies has 296 calories, 6.16g protein, 40.2g carbs, and 13.2g fat. It also provides 2.9g of fiber.
- How many calories in 140 g serving of Fast Foods Hush Puppies?
- A typical serving of Fast Foods Hush Puppies (140 g serving, 140g) has 414 calories and 8.6g of protein.
- Is Fast Foods Hush Puppies good for weight loss?
- Fast Foods Hush Puppies comes in at 296 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.