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Fast Foods Potato French Fried In Vegetable Oil
Fast foods, potato, french fried in vegetable oil
Calories
312kcal
Protein
3.4g
Carbs
41g
Fat
15g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B6 (22% DV)
🥑
Contains 14.7g of fat with only 16% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚔️Compare Fast Foods Potato French Fried In Vegetable Oil
See how Fast Foods Potato French Fried In Vegetable Oil stacks up against similar foods
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vs Arby's Roast Beef Sandwich Classic
242 kcal • 15.2g protein
vs Burger King Cheeseburger
286 kcal • 14.6g protein
vs Burger King Chicken Strips
292 kcal • 18.2g protein
vs Burger King Croissan'wich With Egg And Cheese
283 kcal • 10.4g protein
vs Burger King Croissan'wich With Sausage And Cheese
376 kcal • 13.7g protein
vs Burger King Croissan'wich With Sausage Egg And Cheese
308 kcal • 12.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312kcal | 16% |
| Protein | 3.4g | 7% |
| Total Fat | 15g | 19% |
| Saturated Fat | 2.3g | 12% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 41g | 15% |
| Dietary Fiber | 3.8g | 14% |
| Sugars | 0.30g | — |
| Sodium | 210mg | 9% |
| Calcium | 18mg | 1% |
| Iron | 0.81mg | 5% |
| Potassium | 579mg | 12% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 4.7mg | 5% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.7mg | 11% |
| Vitamin K | 11mcg | 9% |
| Vitamin B6 | 0.37mg | 22% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 30mcg | 8% |
| Thiamin (B1) | 0.17mg | 14% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 3.0mg | 19% |
| Phosphorus | 125mg | 10% |
| Magnesium | 35mg | 8% |
| Zinc | 0.50mg | 5% |
| Copper | 0.12mg | 14% |
| Manganese | 0.25mg | 11% |
| Selenium | 0.90mcg | 2% |
⚖️Common Serving Sizes
1 undetermined
71g
222kcal
2.4gprotein
1 undetermined
117g
365kcal
4gprotein
1 undetermined
154g
480kcal
5.3gprotein
🍽️More in Fast Foods
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Burger King Croissan'wich With Sausage And Cheese
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Burger King Croissan'wich With Sausage Egg And Cheese
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Data from USDA FoodData Central. Values per 100g.