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Fruit Butters Apple
Fruit butters, apple
Per 100g, Fruit Butters Apple has 173 calories, 0.4g protein, 42.5g carbs, 0.3g fat, and 1.5g fiber.
Fruit Butters Apple has 173 calories per 100g with 0.39g of protein, 42.5g of carbohydrates, 0.3g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for honey, jams, jellies, and molasses is 1 tablespoon.
Calories
35kcal
Protein
<0.1g
Carbs
8.5g
Fat
<0.1g
✨Nutritional Highlights
❤️
Very low sodium (15mg) — heart-friendly
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 173kcal | 9% |
| Protein | 0.39g | 1% |
| Total Fat | 0.30g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 43g | 15% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 35g | — |
⚖️Common Serving Sizes
1 tbsp
20g
35kcal
0.1gprotein
1 undetermined
282g
488kcal
1.1gprotein
1 undetermined
17g
29kcal
0.1gprotein
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❓Frequently Asked Questions
- How many calories are in Fruit Butters Apple?
- A 100g serving of Fruit Butters Apple has 173 calories. You'll also get 0.39g of protein per serving.
- Is Fruit Butters Apple high in protein?
- Fruit Butters Apple has 0.39g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Fruit Butters Apple?
- Fruit Butters Apple has 0.3g of total fat per 100g, which is considered low. Of that, 0.053g is saturated fat.
- How many carbs are in Fruit Butters Apple?
- Fruit Butters Apple contains 42.5g of carbohydrates per 100g, including 1.5g of fiber and 35.3g of sugar.
- What are the macros for Fruit Butters Apple?
- Per 100g, Fruit Butters Apple has 173 calories, 0.39g protein, 42.5g carbs, and 0.3g fat. It also provides 1.5g of fiber.
- How many calories in 1 tbsp of Fruit Butters Apple?
- A typical serving of Fruit Butters Apple (1 tbsp, 20g) has 35 calories and 0.1g of protein.
- Is Fruit Butters Apple good for weight loss?
- Fruit Butters Apple comes in at 173 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.