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Gravy Au Jus Dry
Gravy, au jus, dry
Calories
313kcal
Protein
9.2g
Carbs
48g
Fat
9.6g
✨Nutritional Highlights
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Excellent source of Sodium (504% DV), Iron (52% DV), Thiamin (B1) (39% DV), Niacin (B3) (26% DV)
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Contains 9.63g of fat with only 21% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 313kcal | 16% |
| Protein | 9.2g | 18% |
| Total Fat | 9.6g | 12% |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 48g | 17% |
| Sodium | 11600mg | 504% |
| Calcium | 140mg | 11% |
| Iron | 9.3mg | 52% |
| Potassium | 279mg | 6% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 1.0mg | 1% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 0.32mcg | 13% |
| Folate | 81mcg | 20% |
| Thiamin (B1) | 0.47mg | 39% |
| Riboflavin (B2) | 0.32mg | 25% |
| Niacin (B3) | 4.1mg | 26% |
| Phosphorus | 153mg | 12% |
| Magnesium | 56mg | 13% |
| Zinc | 0.70mg | 6% |
| Copper | 0.12mg | 13% |
| Manganese | 0.27mg | 12% |
| Selenium | 6.2mcg | 11% |
⚖️Common Serving Sizes
1 undetermined
3g
9kcal
0.3gprotein
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Data from USDA FoodData Central. Values per 100g.