🍲

Gravy Au Jus Dry

Gravy, au jus, dry

Calories
313kcal
Protein
9.2g
Carbs
48g
Fat
9.6g

Nutritional Highlights

Excellent source of Sodium (504% DV), Iron (52% DV), Thiamin (B1) (39% DV), Niacin (B3) (26% DV)

🥑

Contains 9.63g of fat with only 21% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚔️Compare Gravy Au Jus Dry

Search any food to compare side-by-side

📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories313kcal16%
Protein9.2g18%
Total Fat9.6g12%
Saturated Fat2.0g10%
Cholesterol4.0mg1%
Carbohydrates48g17%
Sodium11600mg504%
Calcium140mg11%
Iron9.3mg52%
Potassium279mg6%
Vitamin A0mcg0%
Vitamin C1.0mg1%
Vitamin B60.17mg10%
Vitamin B120.32mcg13%
Folate81mcg20%
Thiamin (B1)0.47mg39%
Riboflavin (B2)0.32mg25%
Niacin (B3)4.1mg26%
Phosphorus153mg12%
Magnesium56mg13%
Zinc0.70mg6%
Copper0.12mg13%
Manganese0.27mg12%
Selenium6.2mcg11%

⚖️Common Serving Sizes

1 undetermined
3g
9kcal
0.3gprotein

🍽️More in Soups, Sauces, and Gravies

View all Soups, Sauces, and Gravies
Data from USDA FoodData Central. Values per 100g.