Hyacinth-beans Immature Seeds (Boiled)
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
Per 100g, Hyacinth-beans Immature Seeds (Boiled) has 50 calories, 3g protein, 9.2g carbs, and 0.3g fat.
Hyacinth-beans Immature Seeds (Boiled) has 50 calories per 100g with 2.95g of protein, 9.2g of carbohydrates, 0.27g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
Very low calorie at just 50 kcal per 100g
Very low sodium (2mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50kcal | 3% |
| Protein | 3.0g | 6% |
| Total Fat | 0.27g | 0% |
| Saturated Fat | 0.12g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.2g | 3% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Hyacinth-beans Immature Seeds (Boiled)?
- A 100g serving of Hyacinth-beans Immature Seeds (Boiled) has 50 calories. You'll also get 2.95g of protein per serving.
- Is Hyacinth-beans Immature Seeds (Boiled) high in protein?
- Hyacinth-beans Immature Seeds (Boiled) has 2.95g of protein per 100g, which is considered low. That means about 24% of its calories come from protein.
- How much fat is in Hyacinth-beans Immature Seeds (Boiled)?
- Hyacinth-beans Immature Seeds (Boiled) has 0.27g of total fat per 100g, which is considered low. Of that, 0.119g is saturated fat.
- How many carbs are in Hyacinth-beans Immature Seeds (Boiled)?
- Hyacinth-beans Immature Seeds (Boiled) contains 9.2g of carbohydrates per 100g.
- What are the macros for Hyacinth-beans Immature Seeds (Boiled)?
- Per 100g, Hyacinth-beans Immature Seeds (Boiled) has 50 calories, 2.95g protein, 9.2g carbs, and 0.27g fat.
- How many calories in 85 g serving of Hyacinth-beans Immature Seeds (Boiled)?
- A typical serving of Hyacinth-beans Immature Seeds (Boiled) (85 g serving, 85g) has 43 calories and 2.5g of protein.
- Is Hyacinth-beans Immature Seeds (Boiled) good for weight loss?
- At 50 calories per 100g, Hyacinth-beans Immature Seeds (Boiled) is fairly light and can fit well into a calorie-controlled diet.