Ice Creams Chocolate
Ice creams, chocolate, rich
Per 100g, Ice Creams Chocolate has 251 calories, 4.7g protein, 19.8g carbs, 17g fat, and 0.9g fiber.
Ice Creams Chocolate has 251 calories per 100g with 4.72g of protein, 19.8g of carbohydrates, 17g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 10.4g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for frozen desserts is 2/3 cup.
✨Nutritional Highlights
Excellent source of Saturated Fat (52% DV), Total Fat (22% DV), Vitamin A (22% DV), Cholesterol (20% DV)
⚠️Things to Watch
High in saturated fat with 10.4g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 60mg per 100g.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
⚔️Compare Ice Creams Chocolate
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to ice creams chocolate and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 251kcal | 13% |
| Protein | 4.7g | 9% |
| Total Fat | 17g | 22% |
| Saturated Fat | 10g | 52% |
| Cholesterol | 60mg | 20% |
| Carbohydrates | 20g | 7% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 17g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Ice Creams Chocolate?
- A 100g serving of Ice Creams Chocolate has 251 calories. You'll also get 4.72g of protein per serving.
- Is Ice Creams Chocolate high in protein?
- Ice Creams Chocolate has 4.72g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Ice Creams Chocolate?
- Ice Creams Chocolate has 17g of total fat per 100g, which is considered moderate. Of that, 10.4g is saturated fat.
- How many carbs are in Ice Creams Chocolate?
- Ice Creams Chocolate contains 19.8g of carbohydrates per 100g, including 0.9g of fiber and 17.4g of sugar.
- What are the macros for Ice Creams Chocolate?
- Per 100g, Ice Creams Chocolate has 251 calories, 4.72g protein, 19.8g carbs, and 17g fat. It also provides 0.9g of fiber.
- How many calories in 2/3 cup of Ice Creams Chocolate?
- A typical serving of Ice Creams Chocolate (2/3 cup, 90g) has 226 calories and 4.2g of protein.
- Is Ice Creams Chocolate good for weight loss?
- Ice Creams Chocolate comes in at 251 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.