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Ice Creams Vanilla
Ice creams, vanilla, fat free
Per 100g, Ice Creams Vanilla has 138 calories, 4.5g protein, 30.1g carbs, 0g fat, and 1g fiber.
Ice Creams Vanilla has 138 calories per 100g with 4.48g of protein, 30.1g of carbohydrates, 0g of fat. It's rich in calcium and a good source of potassium.
Source: FDA RACC - FDA RACC for frozen desserts is 2/3 cup.
Calories
124kcal
Protein
4.0g
Carbs
27g
Fat
0g
✨Nutritional Highlights
⭐
Excellent source of Vitamin A (22% DV)
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138kcal | 7% |
| Protein | 4.5g | 9% |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 30g | 11% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 6.3g | — |
⚖️Common Serving Sizes
2/3 cup
90g
124kcal
4gprotein
0.5 undetermined
67g
92kcal
3gprotein
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❓Frequently Asked Questions
- How many calories are in Ice Creams Vanilla?
- A 100g serving of Ice Creams Vanilla has 138 calories. You'll also get 4.48g of protein per serving.
- Is Ice Creams Vanilla high in protein?
- Ice Creams Vanilla has 4.48g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
- How much fat is in Ice Creams Vanilla?
- Ice Creams Vanilla has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Ice Creams Vanilla?
- Ice Creams Vanilla contains 30.1g of carbohydrates per 100g, including 1g of fiber and 6.3g of sugar.
- What are the macros for Ice Creams Vanilla?
- Per 100g, Ice Creams Vanilla has 138 calories, 4.48g protein, 30.1g carbs, and 0g fat. It also provides 1g of fiber.
- How many calories in 2/3 cup of Ice Creams Vanilla?
- A typical serving of Ice Creams Vanilla (2/3 cup, 90g) has 124 calories and 4g of protein.
- Is Ice Creams Vanilla good for weight loss?
- At 138 calories per 100g, Ice Creams Vanilla is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.