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Jellies
Jellies
Per 100g, Jellies has 266 calories, 0.2g protein, 70g carbs, 0g fat, and 1g fiber.
Jellies has 266 calories per 100g with 0.15g of protein, 70g of carbohydrates, 0.02g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
80kcal
Protein
<0.1g
Carbs
21g
Fat
<0.1g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (25% DV)
❤️
Very low sodium (30mg) — heart-friendly
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 266kcal | 13% |
| Protein | 0.15g | 0% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 70g | 25% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 51g | — |
⚖️Common Serving Sizes
30 g serving
30g
80kcal
0gprotein
1 undetermined
14g
37kcal
0gprotein
1 undetermined
21g
56kcal
0gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Jellies?
- A 100g serving of Jellies has 266 calories. You'll also get 0.15g of protein per serving.
- Is Jellies high in protein?
- Jellies has 0.15g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Jellies?
- Jellies has 0.02g of total fat per 100g, which is considered low. Of that, 0.005g is saturated fat.
- How many carbs are in Jellies?
- Jellies contains 70g of carbohydrates per 100g, including 1g of fiber and 51.2g of sugar.
- What are the macros for Jellies?
- Per 100g, Jellies has 266 calories, 0.15g protein, 70g carbs, and 0.02g fat. It also provides 1g of fiber.
- How many calories in 30 g serving of Jellies?
- A typical serving of Jellies (30 g serving, 30g) has 80 calories and 0g of protein.
- Is Jellies good for weight loss?
- Jellies comes in at 266 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.