How many calories are in Kfc Biscuit?

A 100g serving of Kfc Biscuit has 358 calories. You'll also get 7.5g of protein per serving.

Is Kfc Biscuit high in protein?

Kfc Biscuit has 7.5g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.

How much fat is in Kfc Biscuit?

Kfc Biscuit has 17g of total fat per 100g, which is considered moderate. Of that, 11.9g is saturated fat.

How many carbs are in Kfc Biscuit?

Kfc Biscuit contains 43.6g of carbohydrates per 100g, including 2g of fiber and 4.04g of sugar.

What are the macros for Kfc Biscuit?

Per 100g, Kfc Biscuit has 358 calories, 7.5g protein, 43.6g carbs, and 17g fat. It also provides 2g of fiber.

How many calories in 140 g serving of Kfc Biscuit?

A typical serving of Kfc Biscuit (140 g serving, 140g) has 501 calories and 10.5g of protein.

Is Kfc Biscuit good for weight loss?

Kfc Biscuit comes in at 358 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Kfc Biscuit

KFC, biscuit

Per 100g, Kfc Biscuit has 358 calories, 7.5g protein, 43.6g carbs, 17g fat, and 2g fiber.

Kfc Biscuit has 358 calories per 100g with 7.5g of protein, 43.6g of carbohydrates, 17g of fat. One thing to watch is that it is high in sodium at 1070mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.

Calories

501kcal

Protein

11g

Carbs

61g

Fat

24g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (60% DV), Sodium (47% DV), Phosphorus (43% DV), Thiamin (B1) (36% DV)

⚠️Things to Watch

•

High in sodium at 1070mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in saturated fat with 11.9g per 100g, which is worth watching if you are managing heart health or cholesterol.

🍽️Pairs Well With

🥩Add protein for a balanced meal

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	358kcal	18%
Protein	7.5g	15%
Total Fat	17g	22%
Saturated Fat	12g	60%
Trans Fat	0.26g	—
Cholesterol	1.0mg	0%
Carbohydrates	44g	16%
Dietary Fiber	2.0g	7%
Sugars	4.0g	—

⚖️Common Serving Sizes

140 g serving

140g

501kcal

10.5gprotein

1 undetermined

49g

175kcal

3.7gprotein

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❓Frequently Asked Questions

How many calories are in Kfc Biscuit?: A 100g serving of Kfc Biscuit has 358 calories. You'll also get 7.5g of protein per serving.
Is Kfc Biscuit high in protein?: Kfc Biscuit has 7.5g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
How much fat is in Kfc Biscuit?: Kfc Biscuit has 17g of total fat per 100g, which is considered moderate. Of that, 11.9g is saturated fat.
How many carbs are in Kfc Biscuit?: Kfc Biscuit contains 43.6g of carbohydrates per 100g, including 2g of fiber and 4.04g of sugar.
What are the macros for Kfc Biscuit?: Per 100g, Kfc Biscuit has 358 calories, 7.5g protein, 43.6g carbs, and 17g fat. It also provides 2g of fiber.
How many calories in 140 g serving of Kfc Biscuit?: A typical serving of Kfc Biscuit (140 g serving, 140g) has 501 calories and 10.5g of protein.
Is Kfc Biscuit good for weight loss?: Kfc Biscuit comes in at 358 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.