Macaroni and Cheese Dinner With Dry Sauce Mix Boxed
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
Per 100g, Macaroni and Cheese Dinner With Dry Sauce Mix Boxed has 379 calories, 13.9g protein, 70.1g carbs, 4.8g fat, and 3.2g fiber.
Macaroni and Cheese Dinner With Dry Sauce Mix Boxed has 379 calories per 100g with 13.9g of protein, 70.1g of carbohydrates, 4.82g of fat. It's rich in calcium and a good source of potassium. It is also high in sodium at 680mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for cup-measurable mixed dishes is 1 cup.
✨Nutritional Highlights
Excellent source of Thiamin (B1) (87% DV), Selenium (86% DV), Folate (51% DV), Riboflavin (B2) (48% DV)
Natural sugars (9.61g) paired with 3.2g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in sodium at 680mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 379kcal | 19% |
| Protein | 14g | 28% |
| Total Fat | 4.8g | 6% |
| Saturated Fat | 1.1g | 6% |
| Trans Fat | 0g | — |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 70g | 25% |
| Dietary Fiber | 3.2g | 11% |
| Sugars | 9.6g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Macaroni and Cheese Dinner With Dry Sauce Mix Boxed?
- A 100g serving of Macaroni and Cheese Dinner With Dry Sauce Mix Boxed has 379 calories. You'll also get 13.9g of protein per serving.
- Is Macaroni and Cheese Dinner With Dry Sauce Mix Boxed high in protein?
- Macaroni and Cheese Dinner With Dry Sauce Mix Boxed has 13.9g of protein per 100g, which is considered moderate. That means about 15% of its calories come from protein.
- How much fat is in Macaroni and Cheese Dinner With Dry Sauce Mix Boxed?
- Macaroni and Cheese Dinner With Dry Sauce Mix Boxed has 4.82g of total fat per 100g, which is considered low. Of that, 1.15g is saturated fat.
- How many carbs are in Macaroni and Cheese Dinner With Dry Sauce Mix Boxed?
- Macaroni and Cheese Dinner With Dry Sauce Mix Boxed contains 70.1g of carbohydrates per 100g, including 3.2g of fiber and 9.61g of sugar.
- What are the macros for Macaroni and Cheese Dinner With Dry Sauce Mix Boxed?
- Per 100g, Macaroni and Cheese Dinner With Dry Sauce Mix Boxed has 379 calories, 13.9g protein, 70.1g carbs, and 4.82g fat. It also provides 3.2g of fiber.
- How many calories in 1 cup of Macaroni and Cheese Dinner With Dry Sauce Mix Boxed?
- A typical serving of Macaroni and Cheese Dinner With Dry Sauce Mix Boxed (1 cup, 245g) has 929 calories and 34.1g of protein.
- Is Macaroni and Cheese Dinner With Dry Sauce Mix Boxed good for weight loss?
- Macaroni and Cheese Dinner With Dry Sauce Mix Boxed comes in at 379 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.