Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
Per 100g, Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix has 297 calories, 13.1g protein, 52.1g carbs, 4g fat, and 2g fiber.
Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix has 297 calories per 100g with 13.1g of protein, 52.1g of carbohydrates, 4.03g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 867mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for cup-measurable mixed dishes is 1 cup.
✨Nutritional Highlights
Excellent source of Selenium (69% DV), Thiamin (B1) (45% DV), Sodium (38% DV), Folate (35% DV)
⚠️Things to Watch
High in sodium at 867mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 297kcal | 15% |
| Protein | 13g | 26% |
| Total Fat | 4.0g | 5% |
| Saturated Fat | 0.41g | 2% |
| Trans Fat | 0g | — |
| Cholesterol | 15mg | 5% |
| Carbohydrates | 52g | 19% |
| Dietary Fiber | 2.0g | 7% |
| Sugars | 5.0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix?
- A 100g serving of Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix has 297 calories. You'll also get 13.1g of protein per serving.
- Is Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix high in protein?
- Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix has 13.1g of protein per 100g, which is considered moderate. That means about 18% of its calories come from protein.
- How much fat is in Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix?
- Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix has 4.03g of total fat per 100g, which is considered low. Of that, 0.409g is saturated fat.
- How many carbs are in Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix?
- Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix contains 52.1g of carbohydrates per 100g, including 2g of fiber and 5.04g of sugar.
- What are the macros for Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix?
- Per 100g, Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix has 297 calories, 13.1g protein, 52.1g carbs, and 4.03g fat. It also provides 2g of fiber.
- How many calories in 1 cup of Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix?
- A typical serving of Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix (1 cup, 245g) has 728 calories and 32.1g of protein.
- Is Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix good for weight loss?
- Macaroni Or Noodles With Cheese Made From Reduced Fat Packaged Mix comes in at 297 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.