Mcdonald's Double Quarter Pounder With Cheese
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese
Per 100g, Mcdonald's Double Quarter Pounder With Cheese has 262 calories, 17g protein, 14.4g carbs, 16.2g fat, and 1g fiber.
Mcdonald's Double Quarter Pounder With Cheese has 262 calories per 100g with 17g of protein, 14.4g of carbohydrates, 16.2g of fat. It's a solid protein source and rich in calcium. It is also high in sodium at 476mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Vitamin B12 (70% DV), Protein (34% DV), Saturated Fat (32% DV), Zinc (30% DV)
⚠️Things to Watch
High in sodium at 476mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 6.47g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 262kcal | 13% |
| Protein | 17g | 34% |
| Total Fat | 16g | 21% |
| Saturated Fat | 6.5g | 32% |
| Trans Fat | 1.0g | — |
| Cholesterol | 57mg | 19% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 3.5g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Mcdonald's Double Quarter Pounder With Cheese?
- A 100g serving of Mcdonald's Double Quarter Pounder With Cheese has 262 calories. You'll also get 17g of protein per serving.
- Is Mcdonald's Double Quarter Pounder With Cheese high in protein?
- Mcdonald's Double Quarter Pounder With Cheese has 17g of protein per 100g, which is considered moderate. That means about 26% of its calories come from protein.
- How much fat is in Mcdonald's Double Quarter Pounder With Cheese?
- Mcdonald's Double Quarter Pounder With Cheese has 16.2g of total fat per 100g, which is considered moderate. Of that, 6.47g is saturated fat.
- How many carbs are in Mcdonald's Double Quarter Pounder With Cheese?
- Mcdonald's Double Quarter Pounder With Cheese contains 14.4g of carbohydrates per 100g, including 1g of fiber and 3.49g of sugar.
- What are the macros for Mcdonald's Double Quarter Pounder With Cheese?
- Per 100g, Mcdonald's Double Quarter Pounder With Cheese has 262 calories, 17g protein, 14.4g carbs, and 16.2g fat. It also provides 1g of fiber.
- How many calories in 140 g serving of Mcdonald's Double Quarter Pounder With Cheese?
- A typical serving of Mcdonald's Double Quarter Pounder With Cheese (140 g serving, 140g) has 367 calories and 23.8g of protein.
- Is Mcdonald's Double Quarter Pounder With Cheese good for weight loss?
- Mcdonald's Double Quarter Pounder With Cheese comes in at 262 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.