Mcdonald's French Fries
McDONALD'S, french fries
Per 100g, Mcdonald's French Fries has 323 calories, 3.4g protein, 42.6g carbs, 15.5g fat, and 3.9g fiber.
Mcdonald's French Fries has 323 calories per 100g with 3.41g of protein, 42.6g of carbohydrates, 15.5g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for appetizers and mini mixed dishes is 85 g, and fries/hash browns are commonly 70 to 85 g depending on form.
✨Nutritional Highlights
Excellent source of Vitamin B6 (22% DV), Total Fat (20% DV), Niacin (B3) (20% DV)
Contains 15.5g of fat with only 15% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 323kcal | 16% |
| Protein | 3.4g | 7% |
| Total Fat | 16g | 20% |
| Saturated Fat | 2.3g | 11% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 43g | 15% |
| Dietary Fiber | 3.9g | 14% |
| Sugars | 0.21g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Mcdonald's French Fries?
- A 100g serving of Mcdonald's French Fries has 323 calories. You'll also get 3.41g of protein per serving.
- Is Mcdonald's French Fries high in protein?
- Mcdonald's French Fries has 3.41g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Mcdonald's French Fries?
- Mcdonald's French Fries has 15.5g of total fat per 100g, which is considered moderate. Of that, 2.27g is saturated fat.
- How many carbs are in Mcdonald's French Fries?
- Mcdonald's French Fries contains 42.6g of carbohydrates per 100g, including 3.9g of fiber and 0.21g of sugar.
- What are the macros for Mcdonald's French Fries?
- Per 100g, Mcdonald's French Fries has 323 calories, 3.41g protein, 42.6g carbs, and 15.5g fat. It also provides 3.9g of fiber.
- How many calories in 85 g serving of Mcdonald's French Fries?
- A typical serving of Mcdonald's French Fries (85 g serving, 85g) has 275 calories and 2.9g of protein.
- Is Mcdonald's French Fries good for weight loss?
- Mcdonald's French Fries comes in at 323 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.