Mcdonald's Quarter Pounder With Cheese
McDONALD'S, QUARTER POUNDER with Cheese
Per 100g, Mcdonald's Quarter Pounder With Cheese has 258 calories, 14.6g protein, 20g carbs, 14.2g fat, and 1.4g fiber.
Mcdonald's Quarter Pounder With Cheese has 258 calories per 100g with 14.6g of protein, 20g of carbohydrates, 14.2g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 579mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
✨Nutritional Highlights
Excellent source of Vitamin B12 (53% DV), Protein (29% DV), Saturated Fat (28% DV), Riboflavin (B2) (27% DV)
⚠️Things to Watch
High in sodium at 579mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 5.64g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 258kcal | 13% |
| Protein | 15g | 29% |
| Total Fat | 14g | 18% |
| Saturated Fat | 5.6g | 28% |
| Cholesterol | 47mg | 16% |
| Carbohydrates | 20g | 7% |
| Dietary Fiber | 1.4g | 5% |
| Sugars | 4.9g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Mcdonald's Quarter Pounder With Cheese?
- A 100g serving of Mcdonald's Quarter Pounder With Cheese has 258 calories. You'll also get 14.6g of protein per serving.
- Is Mcdonald's Quarter Pounder With Cheese high in protein?
- Mcdonald's Quarter Pounder With Cheese has 14.6g of protein per 100g, which is considered moderate. That means about 23% of its calories come from protein.
- How much fat is in Mcdonald's Quarter Pounder With Cheese?
- Mcdonald's Quarter Pounder With Cheese has 14.2g of total fat per 100g, which is considered moderate. Of that, 5.64g is saturated fat.
- How many carbs are in Mcdonald's Quarter Pounder With Cheese?
- Mcdonald's Quarter Pounder With Cheese contains 20g of carbohydrates per 100g, including 1.4g of fiber and 4.91g of sugar.
- What are the macros for Mcdonald's Quarter Pounder With Cheese?
- Per 100g, Mcdonald's Quarter Pounder With Cheese has 258 calories, 14.6g protein, 20g carbs, and 14.2g fat. It also provides 1.4g of fiber.
- How many calories in 140 g serving of Mcdonald's Quarter Pounder With Cheese?
- A typical serving of Mcdonald's Quarter Pounder With Cheese (140 g serving, 140g) has 361 calories and 20.4g of protein.
- Is Mcdonald's Quarter Pounder With Cheese good for weight loss?
- Mcdonald's Quarter Pounder With Cheese comes in at 258 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.