Mushrooms Portabella (Grilled)
Mushrooms, portabella, exposed to ultraviolet light, grilled
Per 100g, Mushrooms Portabella (Grilled) has 29 calories, 3.3g protein, 4.4g carbs, 0.6g fat, and 2.2g fiber.
Mushrooms Portabella (Grilled) has 29 calories per 100g with 3.28g of protein, 4.44g of carbohydrates, 0.58g of fat. It's packed with protein and a good source of potassium.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
â¨Nutritional Highlights
High-protein: 45% of calories come from protein (3.28g per 100g)
Very low calorie at just 29 kcal per 100g
Excellent source of Vitamin D (66% DV), Copper (43% DV), Selenium (40% DV), Niacin (B3) (39% DV)
Very low sodium (11mg) â heart-friendly
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 29kcal | 1% |
| Protein | 3.3g | 7% |
| Total Fat | 0.58g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | â |
| Carbohydrates | 4.4g | 2% |
| Dietary Fiber | 2.2g | 8% |
| Sugars | 2.3g | â |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Mushrooms Portabella (Grilled)?
- A 100g serving of Mushrooms Portabella (Grilled) has 29 calories. You'll also get 3.28g of protein per serving.
- Is Mushrooms Portabella (Grilled) high in protein?
- Mushrooms Portabella (Grilled) has 3.28g of protein per 100g, which is considered low. That means about 45% of its calories come from protein.
- How much fat is in Mushrooms Portabella (Grilled)?
- Mushrooms Portabella (Grilled) has 0.58g of total fat per 100g, which is considered low. Of that, 0.028g is saturated fat.
- How many carbs are in Mushrooms Portabella (Grilled)?
- Mushrooms Portabella (Grilled) contains 4.44g of carbohydrates per 100g, including 2.2g of fiber and 2.26g of sugar.
- What are the macros for Mushrooms Portabella (Grilled)?
- Per 100g, Mushrooms Portabella (Grilled) has 29 calories, 3.28g protein, 4.44g carbs, and 0.58g fat. It also provides 2.2g of fiber.
- How many calories in 85 g serving of Mushrooms Portabella (Grilled)?
- A typical serving of Mushrooms Portabella (Grilled) (85 g serving, 85g) has 25 calories and 2.8g of protein.
- Is Mushrooms Portabella (Grilled) good for weight loss?
- At 29 calories per 100g, Mushrooms Portabella (Grilled) is fairly light and can fit well into a calorie-controlled diet.