Mushrooms White (Fried)
Mushrooms, white, stir-fried
Per 100g, Mushrooms White (Fried) has 26 calories, 3.6g protein, 4g carbs, 0.3g fat, and 1.8g fiber.
Mushrooms White (Fried) has 26 calories per 100g with 3.58g of protein, 4.04g of carbohydrates, 0.33g of fat. It's packed with protein and a good source of potassium.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
High-protein: 55% of calories come from protein (3.58g per 100g)
Very low calorie at just 26 kcal per 100g
Excellent source of Riboflavin (B2) (36% DV), Copper (32% DV), Niacin (B3) (25% DV), Selenium (25% DV)
Very low sodium (12mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 26kcal | 1% |
| Protein | 3.6g | 7% |
| Total Fat | 0.33g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 4.0g | 1% |
| Dietary Fiber | 1.8g | 6% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Mushrooms White (Fried)?
- A 100g serving of Mushrooms White (Fried) has 26 calories. You'll also get 3.58g of protein per serving.
- Is Mushrooms White (Fried) high in protein?
- Mushrooms White (Fried) has 3.58g of protein per 100g, which is considered low. That means about 55% of its calories come from protein.
- How much fat is in Mushrooms White (Fried)?
- Mushrooms White (Fried) has 0.33g of total fat per 100g, which is considered low. Of that, 0.04g is saturated fat.
- How many carbs are in Mushrooms White (Fried)?
- Mushrooms White (Fried) contains 4.04g of carbohydrates per 100g, including 1.8g of fiber.
- What are the macros for Mushrooms White (Fried)?
- Per 100g, Mushrooms White (Fried) has 26 calories, 3.58g protein, 4.04g carbs, and 0.33g fat. It also provides 1.8g of fiber.
- How many calories in 85 g serving of Mushrooms White (Fried)?
- A typical serving of Mushrooms White (Fried) (85 g serving, 85g) has 22 calories and 3g of protein.
- Is Mushrooms White (Fried) good for weight loss?
- At 26 calories per 100g, Mushrooms White (Fried) is fairly light and can fit well into a calorie-controlled diet.