Onions Sweet (Raw)
Onions, sweet, raw
Per 100g, Onions Sweet (Raw) has 32 calories, 0.8g protein, 7.6g carbs, 0.1g fat, and 0.9g fiber.
Onions Sweet (Raw) has 32 calories per 100g with 0.8g of protein, 7.55g of carbohydrates, 0.08g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
Very low calorie at just 32 kcal per 100g
Very low sodium (8mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 32kcal | 2% |
| Protein | 0.80g | 2% |
| Total Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.5g | 3% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 5.0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Onions Sweet (Raw)?
- A 100g serving of Onions Sweet (Raw) has 32 calories. You'll also get 0.8g of protein per serving.
- Is Onions Sweet (Raw) high in protein?
- Onions Sweet (Raw) has 0.8g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Onions Sweet (Raw)?
- Onions Sweet (Raw) has 0.08g of total fat per 100g, which is considered low.
- How many carbs are in Onions Sweet (Raw)?
- Onions Sweet (Raw) contains 7.55g of carbohydrates per 100g, including 0.9g of fiber and 5.02g of sugar.
- What are the macros for Onions Sweet (Raw)?
- Per 100g, Onions Sweet (Raw) has 32 calories, 0.8g protein, 7.55g carbs, and 0.08g fat. It also provides 0.9g of fiber.
- How many calories in 85 g serving of Onions Sweet (Raw)?
- A typical serving of Onions Sweet (Raw) (85 g serving, 85g) has 27 calories and 0.7g of protein.
- Is Onions Sweet (Raw) good for weight loss?
- At 32 calories per 100g, Onions Sweet (Raw) is fairly light and can fit well into a calorie-controlled diet.