Onions Yellow
Onions, yellow, sauteed
Per 100g, Onions Yellow has 123 calories, 1g protein, 7.9g carbs, 10.8g fat, and 1.7g fiber.
Onions Yellow has 123 calories per 100g with 0.95g of protein, 7.86g of carbohydrates, 10.8g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
Very low sodium (12mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 123kcal | 6% |
| Protein | 0.95g | 2% |
| Total Fat | 11g | 14% |
| Saturated Fat | 1.5g | 7% |
| Trans Fat | 0g | — |
| Carbohydrates | 7.9g | 3% |
| Dietary Fiber | 1.7g | 6% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Onions Yellow?
- A 100g serving of Onions Yellow has 123 calories. You'll also get 0.95g of protein per serving.
- Is Onions Yellow high in protein?
- Onions Yellow has 0.95g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Onions Yellow?
- Onions Yellow has 10.8g of total fat per 100g, which is considered moderate. Of that, 1.48g is saturated fat.
- How many carbs are in Onions Yellow?
- Onions Yellow contains 7.86g of carbohydrates per 100g, including 1.7g of fiber.
- What are the macros for Onions Yellow?
- Per 100g, Onions Yellow has 123 calories, 0.95g protein, 7.86g carbs, and 10.8g fat. It also provides 1.7g of fiber.
- How many calories in 85 g serving of Onions Yellow?
- A typical serving of Onions Yellow (85 g serving, 85g) has 105 calories and 0.8g of protein.
- Is Onions Yellow good for weight loss?
- At 123 calories per 100g, Onions Yellow is fairly light and can fit well into a calorie-controlled diet.