🍬
Pie Fillings Blueberry
Pie fillings, blueberry, canned
Calories
181kcal
Protein
0.41g
Carbs
44g
Fat
0.20g
✨Nutritional Highlights
❤️
Very low sodium (12mg) — heart-friendly
🍎
Natural sugars (37.8g) paired with 2.6g fiber — fiber slows sugar absorption, preventing blood sugar spikes
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 181kcal | 9% |
| Protein | 0.41g | 1% |
| Total Fat | 0.20g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 44g | 16% |
| Dietary Fiber | 2.6g | 9% |
| Sugars | 38g | — |
| Sodium | 12mg | 1% |
| Calcium | 27mg | 2% |
| Iron | 0.80mg | 4% |
| Potassium | 115mg | 2% |
| Vitamin A | 1.0mcg | 0% |
| Vitamin C | 0.70mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.23mg | 2% |
| Vitamin K | 3.9mcg | 3% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 1.0mcg | 0% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | <0.1mg | 1% |
| Phosphorus | 12mg | 1% |
| Magnesium | 10mg | 2% |
| Zinc | 0.10mg | 1% |
| Copper | 0.11mg | 12% |
| Manganese | 0.21mg | 9% |
| Selenium | 0.40mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
151g
273kcal
1 undetermined
262g
474kcal
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Data from USDA FoodData Central. Values per 100g.