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Pie Fillings Blueberry
Pie fillings, blueberry, canned
Per 100g, Pie Fillings Blueberry has 181 calories, 0.4g protein, 44.4g carbs, 0.2g fat, and 2.6g fiber.
Pie Fillings Blueberry has 181 calories per 100g with 0.41g of protein, 44.4g of carbohydrates, 0.2g of fat. It falls under sweets and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
54kcal
Protein
0.12g
Carbs
13g
Fat
<0.1g
✨Nutritional Highlights
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Very low sodium (12mg) — heart-friendly
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Natural sugars (37.8g) paired with 2.6g fiber — fiber slows sugar absorption, preventing blood sugar spikes
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 181kcal | 9% |
| Protein | 0.41g | 1% |
| Total Fat | 0.20g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 44g | 16% |
| Dietary Fiber | 2.6g | 9% |
| Sugars | 38g | — |
⚖️Common Serving Sizes
30 g serving
30g
54kcal
0.1gprotein
1 undetermined
151g
273kcal
0.6gprotein
1 undetermined
262g
474kcal
1.1gprotein
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❓Frequently Asked Questions
- How many calories are in Pie Fillings Blueberry?
- A 100g serving of Pie Fillings Blueberry has 181 calories. You'll also get 0.41g of protein per serving.
- Is Pie Fillings Blueberry high in protein?
- Pie Fillings Blueberry has 0.41g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Pie Fillings Blueberry?
- Pie Fillings Blueberry has 0.2g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Pie Fillings Blueberry?
- Pie Fillings Blueberry contains 44.4g of carbohydrates per 100g, including 2.6g of fiber and 37.8g of sugar.
- What are the macros for Pie Fillings Blueberry?
- Per 100g, Pie Fillings Blueberry has 181 calories, 0.41g protein, 44.4g carbs, and 0.2g fat. It also provides 2.6g of fiber.
- How many calories in 30 g serving of Pie Fillings Blueberry?
- A typical serving of Pie Fillings Blueberry (30 g serving, 30g) has 54 calories and 0.1g of protein.
- Is Pie Fillings Blueberry good for weight loss?
- Pie Fillings Blueberry comes in at 181 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.