Pineapple Juice Frozen Concentrate
Pineapple juice, frozen concentrate, unsweetened, undiluted
Per 100g, Pineapple Juice Frozen Concentrate has 179 calories, 1.3g protein, 44.3g carbs, 0.1g fat, and 0.7g fiber.
Pineapple Juice Frozen Concentrate has 179 calories per 100g with 1.3g of protein, 44.3g of carbohydrates, 0.1g of fat. It's loaded with vitamin C and a good source of potassium. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for juices, nectars, and fruit drinks is 240 mL.
✨Nutritional Highlights
Excellent source of Manganese (150% DV), Vitamin C (47% DV), Copper (35% DV)
Very low sodium (3mg) — heart-friendly
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179kcal | 9% |
| Protein | 1.3g | 3% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 44g | 16% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 44g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pineapple Juice Frozen Concentrate?
- A 100g serving of Pineapple Juice Frozen Concentrate has 179 calories. You'll also get 1.3g of protein per serving.
- Is Pineapple Juice Frozen Concentrate high in protein?
- Pineapple Juice Frozen Concentrate has 1.3g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Pineapple Juice Frozen Concentrate?
- Pineapple Juice Frozen Concentrate has 0.1g of total fat per 100g, which is considered low. Of that, 0.007g is saturated fat.
- How many carbs are in Pineapple Juice Frozen Concentrate?
- Pineapple Juice Frozen Concentrate contains 44.3g of carbohydrates per 100g, including 0.7g of fiber and 43.6g of sugar.
- What are the macros for Pineapple Juice Frozen Concentrate?
- Per 100g, Pineapple Juice Frozen Concentrate has 179 calories, 1.3g protein, 44.3g carbs, and 0.1g fat. It also provides 0.7g of fiber.
- How many calories in 8 fl oz of Pineapple Juice Frozen Concentrate?
- A typical serving of Pineapple Juice Frozen Concentrate (8 fl oz, 240g) has 430 calories and 3.1g of protein.
- Is Pineapple Juice Frozen Concentrate good for weight loss?
- Pineapple Juice Frozen Concentrate comes in at 179 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.