Pizza Cheese Topping (Cooked)
Pizza, cheese topping, rising crust, frozen, cooked
Per 100g, Pizza Cheese Topping (Cooked) has 260 calories, 12.4g protein, 32.9g carbs, 8.8g fat, and 2.5g fiber.
Pizza Cheese Topping (Cooked) has 260 calories per 100g with 12.4g of protein, 32.9g of carbohydrates, 8.78g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 556mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup, such as pizza, is 140 g.
✨Nutritional Highlights
Excellent source of Selenium (63% DV), Vitamin B12 (29% DV), Copper (28% DV), Protein (25% DV)
⚠️Things to Watch
High in sodium at 556mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260kcal | 13% |
| Protein | 12g | 25% |
| Total Fat | 8.8g | 11% |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 16mg | 5% |
| Carbohydrates | 33g | 12% |
| Dietary Fiber | 2.5g | 9% |
| Sugars | 5.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pizza Cheese Topping (Cooked)?
- A 100g serving of Pizza Cheese Topping (Cooked) has 260 calories. You'll also get 12.4g of protein per serving.
- Is Pizza Cheese Topping (Cooked) high in protein?
- Pizza Cheese Topping (Cooked) has 12.4g of protein per 100g, which is considered moderate. That means about 19% of its calories come from protein.
- How much fat is in Pizza Cheese Topping (Cooked)?
- Pizza Cheese Topping (Cooked) has 8.78g of total fat per 100g, which is considered moderate. Of that, 3.82g is saturated fat.
- How many carbs are in Pizza Cheese Topping (Cooked)?
- Pizza Cheese Topping (Cooked) contains 32.9g of carbohydrates per 100g, including 2.5g of fiber and 5.09g of sugar.
- What are the macros for Pizza Cheese Topping (Cooked)?
- Per 100g, Pizza Cheese Topping (Cooked) has 260 calories, 12.4g protein, 32.9g carbs, and 8.78g fat. It also provides 2.5g of fiber.
- How many calories in 140 g serving of Pizza Cheese Topping (Cooked)?
- A typical serving of Pizza Cheese Topping (Cooked) (140 g serving, 140g) has 364 calories and 17.4g of protein.
- Is Pizza Cheese Topping (Cooked) good for weight loss?
- Pizza Cheese Topping (Cooked) comes in at 260 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.