Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust
PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
Per 100g, Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust has 291 calories, 12.2g protein, 32.1g carbs, 12.6g fat, and 2.6g fiber.
Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust has 291 calories per 100g with 12.2g of protein, 32.1g of carbohydrates, 12.6g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 759mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup, such as pizza, is 140 g.
✨Nutritional Highlights
Excellent source of Thiamin (B1) (46% DV), Selenium (35% DV), Sodium (33% DV), Niacin (B3) (30% DV)
⚠️Things to Watch
High in sodium at 759mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 5.4g per 100g, which is worth watching if you are managing heart health or cholesterol.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 291kcal | 15% |
| Protein | 12g | 24% |
| Total Fat | 13g | 16% |
| Saturated Fat | 5.4g | 27% |
| Trans Fat | 0.26g | — |
| Cholesterol | 26mg | 9% |
| Carbohydrates | 32g | 12% |
| Dietary Fiber | 2.6g | 9% |
| Sugars | 2.8g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust?
- A 100g serving of Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust has 291 calories. You'll also get 12.2g of protein per serving.
- Is Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust high in protein?
- Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust has 12.2g of protein per 100g, which is considered moderate. That means about 17% of its calories come from protein.
- How much fat is in Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust?
- Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust has 12.6g of total fat per 100g, which is considered moderate. Of that, 5.4g is saturated fat.
- How many carbs are in Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust?
- Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust contains 32.1g of carbohydrates per 100g, including 2.6g of fiber and 2.82g of sugar.
- What are the macros for Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust?
- Per 100g, Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust has 291 calories, 12.2g protein, 32.1g carbs, and 12.6g fat. It also provides 2.6g of fiber.
- How many calories in 140 g serving of Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust?
- A typical serving of Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust (140 g serving, 140g) has 407 calories and 17.1g of protein.
- Is Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust good for weight loss?
- Pizza Hut 14" Pepperoni Pizza Hand-tossed Crust comes in at 291 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.