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Pizza Hut Breadstick Parmesan Garlic
PIZZA HUT, breadstick, parmesan garlic
Calories
343kcal
Protein
12g
Carbs
45g
Fat
13g
✨Nutritional Highlights
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Excellent source of Niacin (B3) (44% DV), Riboflavin (B2) (43% DV), Thiamin (B1) (41% DV), Selenium (40% DV)
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Contains 12.9g of fat with only 23% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 343kcal | 17% |
| Protein | 12g | 24% |
| Total Fat | 13g | 17% |
| Saturated Fat | 3.0g | 15% |
| Trans Fat | <0.1g | — |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 45g | 16% |
| Dietary Fiber | 2.4g | 9% |
| Sugars | 1.1g | — |
| Sodium | 539mg | 23% |
| Calcium | 87mg | 7% |
| Iron | 4.7mg | 26% |
| Potassium | 132mg | 3% |
| Vitamin K | 21mcg | 18% |
| Vitamin B6 | 0.10mg | 6% |
| Folate | 147mcg | 37% |
| Thiamin (B1) | 0.49mg | 41% |
| Riboflavin (B2) | 0.56mg | 43% |
| Niacin (B3) | 7.1mg | 44% |
| Phosphorus | 129mg | 10% |
| Magnesium | 22mg | 5% |
| Zinc | 1.0mg | 9% |
| Copper | 0.11mg | 12% |
| Manganese | 0.49mg | 21% |
| Selenium | 22mcg | 40% |
⚖️Common Serving Sizes
1 undetermined
43g
147kcal
5.2gprotein
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Data from USDA FoodData Central. Values per 100g.