Breadstick Parmesan Garlic
PIZZA HUT, breadstick, parmesan garlic
Per 100g, Breadstick Parmesan Garlic has 343 calories, 12.2g protein, 44.5g carbs, 12.9g fat, and 2.4g fiber.
Breadstick Parmesan Garlic has 343 calories per 100g with 12.2g of protein, 44.5g of carbohydrates, 12.9g of fat. It's a good source of iron, making it a worthwhile addition to a balanced diet. It is also high in sodium at 539mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup, such as pizza, is 140 g.
✨Nutritional Highlights
Excellent source of Niacin (B3) (44% DV), Riboflavin (B2) (43% DV), Thiamin (B1) (41% DV), Selenium (40% DV)
Contains 12.9g of fat with only 23% saturated — a good balance of healthy fats for nutrient absorption and satiety
⚠️Things to Watch
High in sodium at 539mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 343kcal | 17% |
| Protein | 12g | 24% |
| Total Fat | 13g | 17% |
| Saturated Fat | 3.0g | 15% |
| Trans Fat | <0.1g | — |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 45g | 16% |
| Dietary Fiber | 2.4g | 9% |
| Sugars | 1.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Breadstick Parmesan Garlic?
- A 100g serving of Breadstick Parmesan Garlic has 343 calories. You'll also get 12.2g of protein per serving.
- Is Breadstick Parmesan Garlic high in protein?
- Breadstick Parmesan Garlic has 12.2g of protein per 100g, which is considered moderate. That means about 14% of its calories come from protein.
- How much fat is in Breadstick Parmesan Garlic?
- Breadstick Parmesan Garlic has 12.9g of total fat per 100g, which is considered moderate. Of that, 2.97g is saturated fat.
- How many carbs are in Breadstick Parmesan Garlic?
- Breadstick Parmesan Garlic contains 44.5g of carbohydrates per 100g, including 2.4g of fiber and 1.11g of sugar.
- What are the macros for Breadstick Parmesan Garlic?
- Per 100g, Breadstick Parmesan Garlic has 343 calories, 12.2g protein, 44.5g carbs, and 12.9g fat. It also provides 2.4g of fiber.
- How many calories in 140 g serving of Breadstick Parmesan Garlic?
- A typical serving of Breadstick Parmesan Garlic (140 g serving, 140g) has 480 calories and 17.1g of protein.
- Is Breadstick Parmesan Garlic good for weight loss?
- Breadstick Parmesan Garlic comes in at 343 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.