Biscuit
POPEYES, biscuit
Per 100g, Biscuit has 401 calories, 6g protein, 41g carbs, 23.7g fat, and 3.8g fiber.
Biscuit has 401 calories per 100g with 6g of protein, 41g of carbohydrates, 23.7g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 745mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mixed dishes not measurable by cup is 140 g.
โจNutritional Highlights
Excellent source of Saturated Fat (57% DV), Thiamin (B1) (38% DV), Sodium (32% DV), Total Fat (30% DV)
โ ๏ธThings to Watch
High in sodium at 745mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 11.5g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 401 kcal per 100g, so portion size matters.
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 401kcal | 20% |
| Protein | 6.0g | 12% |
| Total Fat | 24g | 30% |
| Saturated Fat | 12g | 57% |
| Trans Fat | <0.1g | โ |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 41g | 15% |
| Dietary Fiber | 3.8g | 14% |
| Sugars | 3.5g | โ |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Biscuit?
- A 100g serving of Biscuit has 401 calories. You'll also get 6g of protein per serving.
- Is Biscuit high in protein?
- Biscuit has 6g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Biscuit?
- Biscuit has 23.7g of total fat per 100g, which is considered high. Of that, 11.5g is saturated fat.
- How many carbs are in Biscuit?
- Biscuit contains 41g of carbohydrates per 100g, including 3.8g of fiber and 3.46g of sugar.
- What are the macros for Biscuit?
- Per 100g, Biscuit has 401 calories, 6g protein, 41g carbs, and 23.7g fat. It also provides 3.8g of fiber.
- How many calories in 140 g serving of Biscuit?
- A typical serving of Biscuit (140 g serving, 140g) has 561 calories and 8.4g of protein.
- Is Biscuit good for weight loss?
- Biscuit comes in at 401 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.