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Potatoes Frozen (Boiled)
Potatoes, frozen, whole, cooked, boiled, drained, with salt
Per 100g, Potatoes Frozen (Boiled) has 63 calories, 2g protein, 13.9g carbs, 0.1g fat, and 1.4g fiber.
Potatoes Frozen (Boiled) has 63 calories per 100g with 1.98g of protein, 13.9g of carbohydrates, 0.13g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for plain potatoes and sweet potatoes is 110 g for fresh or frozen products.
Calories
69kcal
Protein
2.2g
Carbs
15g
Fat
0.14g
✨Nutritional Highlights
⚖️
Low calorie: only 63 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63kcal | 3% |
| Protein | 2.0g | 4% |
| Total Fat | 0.13g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 1.4g | 5% |
⚖️Common Serving Sizes
110 g serving
110g
69kcal
2.2gprotein
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❓Frequently Asked Questions
- How many calories are in Potatoes Frozen (Boiled)?
- A 100g serving of Potatoes Frozen (Boiled) has 63 calories. You'll also get 1.98g of protein per serving.
- Is Potatoes Frozen (Boiled) high in protein?
- Potatoes Frozen (Boiled) has 1.98g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
- How much fat is in Potatoes Frozen (Boiled)?
- Potatoes Frozen (Boiled) has 0.13g of total fat per 100g, which is considered low. Of that, 0.034g is saturated fat.
- How many carbs are in Potatoes Frozen (Boiled)?
- Potatoes Frozen (Boiled) contains 13.9g of carbohydrates per 100g, including 1.4g of fiber.
- What are the macros for Potatoes Frozen (Boiled)?
- Per 100g, Potatoes Frozen (Boiled) has 63 calories, 1.98g protein, 13.9g carbs, and 0.13g fat. It also provides 1.4g of fiber.
- How many calories in 110 g serving of Potatoes Frozen (Boiled)?
- A typical serving of Potatoes Frozen (Boiled) (110 g serving, 110g) has 69 calories and 2.2g of protein.
- Is Potatoes Frozen (Boiled) good for weight loss?
- At 63 calories per 100g, Potatoes Frozen (Boiled) is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.