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Potatoes Hash Brown

Potatoes, hash brown, frozen, with butter sauce, unprepared

Per 100g, Potatoes Hash Brown has 135 calories, 1.9g protein, 18.3g carbs, 6.7g fat, and 2.9g fiber.

Potatoes Hash Brown has 135 calories per 100g with 1.87g of protein, 18.3g of carbohydrates, 6.66g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.

Source: FDA RACC - FDA RACC for frozen unprepared fries is 85 g.

Calories
115kcal
Protein
1.6g
Carbs
16g
Fat
5.7g

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories135kcal7%
Protein1.9g4%
Total Fat6.7g9%
Saturated Fat2.6g13%
Carbohydrates18g7%
Dietary Fiber2.9g10%

⚖️Common Serving Sizes

3 oz serving
85g
115kcal
1.6gprotein
1 undetermined
170g
230kcal
3.2gprotein

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Frequently Asked Questions

How many calories are in Potatoes Hash Brown?
A 100g serving of Potatoes Hash Brown has 135 calories. You'll also get 1.87g of protein per serving.
Is Potatoes Hash Brown high in protein?
Potatoes Hash Brown has 1.87g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Potatoes Hash Brown?
Potatoes Hash Brown has 6.66g of total fat per 100g, which is considered moderate. Of that, 2.56g is saturated fat.
How many carbs are in Potatoes Hash Brown?
Potatoes Hash Brown contains 18.3g of carbohydrates per 100g, including 2.9g of fiber.
What are the macros for Potatoes Hash Brown?
Per 100g, Potatoes Hash Brown has 135 calories, 1.87g protein, 18.3g carbs, and 6.66g fat. It also provides 2.9g of fiber.
How many calories in 3 oz serving of Potatoes Hash Brown?
A typical serving of Potatoes Hash Brown (3 oz serving, 85g) has 115 calories and 1.6g of protein.
Is Potatoes Hash Brown good for weight loss?
At 135 calories per 100g, Potatoes Hash Brown is fairly light and can fit well into a calorie-controlled diet.

🍽️More in Vegetables and Vegetable Products

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Data from USDA FoodData Central. Values per 100g.