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Potatoes Mashed Home-prepared Whole Milk And Butter Added
Potatoes, mashed, home-prepared, whole milk and butter added
Calories
113kcal
Protein
1.9g
Carbs
17g
Fat
4.2g
✨Nutritional Highlights
⚖️
Low calorie: only 113 kcal per 100g
⚔️Compare Potatoes Mashed Home-prepared Whole Milk And Butter Added
See how Potatoes Mashed Home-prepared Whole Milk And Butter Added stacks up against similar foods
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vs Alfalfa Seeds Sprouted
23 kcal • 3.99g protein
vs Amaranth Leaves Cooked Boiled Drained With Salt
21 kcal • 2.11g protein
vs Amaranth Leaves Cooked Boiled Drained Without Salt
21 kcal • 2.11g protein
vs Amaranth Leaves
23 kcal • 2.46g protein
vs Arrowhead Cooked Boiled Drained With Salt
78 kcal • 4.49g protein
vs Arrowhead Cooked Boiled Drained Without Salt
78 kcal • 4.49g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 113kcal | 6% |
| Protein | 1.9g | 4% |
| Total Fat | 4.2g | 5% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0.15g | — |
| Cholesterol | 11mg | 4% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 1.4g | — |
| Sodium | 317mg | 14% |
| Calcium | 24mg | 2% |
| Iron | 0.26mg | 1% |
| Potassium | 284mg | 6% |
| Vitamin A | 38mcg | 4% |
| Vitamin C | 6.0mg | 7% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.12mg | 1% |
| Vitamin K | 2.0mcg | 2% |
| Vitamin B6 | 0.22mg | 13% |
| Vitamin B12 | <0.1mcg | 3% |
| Folate | 8.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 1.1mg | 7% |
| Phosphorus | 45mg | 4% |
| Magnesium | 18mg | 4% |
| Zinc | 0.27mg | 2% |
| Copper | 0.14mg | 15% |
| Manganese | 0.11mg | 5% |
| Selenium | 0.80mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
210g
237kcal
3.9gprotein
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Data from USDA FoodData Central. Values per 100g.