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Potatoes Scalloped
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
Per 100g, Potatoes Scalloped has 93 calories, 2.1g protein, 12.8g carbs, 4.3g fat, and 1.1g fiber.
Potatoes Scalloped has 93 calories per 100g with 2.12g of protein, 12.8g of carbohydrates, 4.3g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for vegetable juice is 240 mL.
Calories
223kcal
Protein
5.1g
Carbs
31g
Fat
10g
✨Nutritional Highlights
⚖️
Low calorie: only 93 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 93kcal | 5% |
| Protein | 2.1g | 4% |
| Total Fat | 4.3g | 6% |
| Saturated Fat | 2.6g | 13% |
| Cholesterol | 11mg | 4% |
| Carbohydrates | 13g | 5% |
| Dietary Fiber | 1.1g | 4% |
⚖️Common Serving Sizes
8 fl oz
240g
223kcal
5.1gprotein
1 undetermined
822g
764kcal
17.4gprotein
0.16 undetermined
137g
127kcal
2.9gprotein
1 undetermined
245g
228kcal
5.2gprotein
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❓Frequently Asked Questions
- How many calories are in Potatoes Scalloped?
- A 100g serving of Potatoes Scalloped has 93 calories. You'll also get 2.12g of protein per serving.
- Is Potatoes Scalloped high in protein?
- Potatoes Scalloped has 2.12g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
- How much fat is in Potatoes Scalloped?
- Potatoes Scalloped has 4.3g of total fat per 100g, which is considered low. Of that, 2.63g is saturated fat.
- How many carbs are in Potatoes Scalloped?
- Potatoes Scalloped contains 12.8g of carbohydrates per 100g, including 1.1g of fiber.
- What are the macros for Potatoes Scalloped?
- Per 100g, Potatoes Scalloped has 93 calories, 2.12g protein, 12.8g carbs, and 4.3g fat. It also provides 1.1g of fiber.
- How many calories in 8 fl oz of Potatoes Scalloped?
- A typical serving of Potatoes Scalloped (8 fl oz, 240g) has 223 calories and 5.1g of protein.
- Is Potatoes Scalloped good for weight loss?
- At 93 calories per 100g, Potatoes Scalloped is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.