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Puddings Banana
Puddings, banana, dry mix, instant, prepared with 2% milk
Per 100g, Puddings Banana has 105 calories, 2.8g protein, 19.7g carbs, and 1.7g fat.
Puddings Banana has 105 calories per 100g with 2.76g of protein, 19.7g of carbohydrates, 1.7g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
32kcal
Protein
0.83g
Carbs
5.9g
Fat
0.51g
✨Nutritional Highlights
⚖️
Low calorie: only 105 kcal per 100g
🍽️Pairs Well With
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105kcal | 5% |
| Protein | 2.8g | 6% |
| Total Fat | 1.7g | 2% |
| Saturated Fat | 0.97g | 5% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 20g | 7% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
30 g serving
30g
32kcal
0.8gprotein
0.5 undetermined
147g
154kcal
4.1gprotein
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❓Frequently Asked Questions
- How many calories are in Puddings Banana?
- A 100g serving of Puddings Banana has 105 calories. You'll also get 2.76g of protein per serving.
- Is Puddings Banana high in protein?
- Puddings Banana has 2.76g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Puddings Banana?
- Puddings Banana has 1.7g of total fat per 100g, which is considered low. Of that, 0.971g is saturated fat.
- How many carbs are in Puddings Banana?
- Puddings Banana contains 19.7g of carbohydrates per 100g.
- What are the macros for Puddings Banana?
- Per 100g, Puddings Banana has 105 calories, 2.76g protein, 19.7g carbs, and 1.7g fat.
- How many calories in 30 g serving of Puddings Banana?
- A typical serving of Puddings Banana (30 g serving, 30g) has 32 calories and 0.8g of protein.
- Is Puddings Banana good for weight loss?
- At 105 calories per 100g, Puddings Banana is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.