How many calories are in Puddings Banana?

A 100g serving of Puddings Banana has 115 calories. You'll also get 2.62g of protein per serving.

Is Puddings Banana high in protein?

Puddings Banana has 2.62g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.

How much fat is in Puddings Banana?

Puddings Banana has 2.8g of total fat per 100g, which is considered low. Of that, 1.56g is saturated fat.

How many carbs are in Puddings Banana?

Puddings Banana contains 19.8g of carbohydrates per 100g and 17.4g of sugar.

What are the macros for Puddings Banana?

Per 100g, Puddings Banana has 115 calories, 2.62g protein, 19.8g carbs, and 2.8g fat.

How many calories in 30 g serving of Puddings Banana?

A typical serving of Puddings Banana (30 g serving, 30g) has 35 calories and 0.8g of protein.

Is Puddings Banana good for weight loss?

At 115 calories per 100g, Puddings Banana is fairly light and can fit well into a calorie-controlled diet.

🍬

Puddings Banana

Puddings, banana, dry mix, instant, prepared with whole milk

Per 100g, Puddings Banana has 115 calories, 2.6g protein, 19.8g carbs, and 2.8g fat.

Puddings Banana has 115 calories per 100g with 2.62g of protein, 19.8g of carbohydrates, 2.8g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Typical serving:

Source: FDA RACC - FDA RACC for most candies is 30 g.

Calories

35kcal

Protein

0.79g

Carbs

5.9g

Fat

0.84g

✨Nutritional Highlights

⚖️

Low calorie: only 115 kcal per 100g

⚠️Things to Watch

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	115kcal	6%
Protein	2.6g	5%
Total Fat	2.8g	4%
Saturated Fat	1.6g	8%
Cholesterol	9.0mg	3%
Carbohydrates	20g	7%
Dietary Fiber	0g	0%
Sugars	17g	—

⚖️Common Serving Sizes

30 g serving

30g

35kcal

0.8gprotein

0.5 undetermined

127g

146kcal

3.3gprotein

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❓Frequently Asked Questions

How many calories are in Puddings Banana?: A 100g serving of Puddings Banana has 115 calories. You'll also get 2.62g of protein per serving.
Is Puddings Banana high in protein?: Puddings Banana has 2.62g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
How much fat is in Puddings Banana?: Puddings Banana has 2.8g of total fat per 100g, which is considered low. Of that, 1.56g is saturated fat.
How many carbs are in Puddings Banana?: Puddings Banana contains 19.8g of carbohydrates per 100g and 17.4g of sugar.
What are the macros for Puddings Banana?: Per 100g, Puddings Banana has 115 calories, 2.62g protein, 19.8g carbs, and 2.8g fat.
How many calories in 30 g serving of Puddings Banana?: A typical serving of Puddings Banana (30 g serving, 30g) has 35 calories and 0.8g of protein.
Is Puddings Banana good for weight loss?: At 115 calories per 100g, Puddings Banana is fairly light and can fit well into a calorie-controlled diet.