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Puddings Banana
Puddings, banana, dry mix, regular, prepared with 2% milk
Per 100g, Puddings Banana has 101 calories, 2.9g protein, 18.4g carbs, and 1.7g fat.
Puddings Banana has 101 calories per 100g with 2.9g of protein, 18.4g of carbohydrates, 1.73g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
30kcal
Protein
0.87g
Carbs
5.5g
Fat
0.52g
✨Nutritional Highlights
⚖️
Low calorie: only 101 kcal per 100g
🍽️Pairs Well With
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101kcal | 5% |
| Protein | 2.9g | 6% |
| Total Fat | 1.7g | 2% |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 18g | 7% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
30 g serving
30g
30kcal
0.9gprotein
0.5 undetermined
142g
143kcal
4.1gprotein
❓Frequently Asked Questions
- How many calories are in Puddings Banana?
- A 100g serving of Puddings Banana has 101 calories. You'll also get 2.9g of protein per serving.
- Is Puddings Banana high in protein?
- Puddings Banana has 2.9g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Puddings Banana?
- Puddings Banana has 1.73g of total fat per 100g, which is considered low. Of that, 1.02g is saturated fat.
- How many carbs are in Puddings Banana?
- Puddings Banana contains 18.4g of carbohydrates per 100g.
- What are the macros for Puddings Banana?
- Per 100g, Puddings Banana has 101 calories, 2.9g protein, 18.4g carbs, and 1.73g fat.
- How many calories in 30 g serving of Puddings Banana?
- A typical serving of Puddings Banana (30 g serving, 30g) has 30 calories and 0.9g of protein.
- Is Puddings Banana good for weight loss?
- At 101 calories per 100g, Puddings Banana is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.