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Puddings Chocolate
Puddings, chocolate, dry mix, instant, prepared with 2% milk
Per 100g, Puddings Chocolate has 105 calories, 3.2g protein, 18.9g carbs, 1.9g fat, and 0.4g fiber.
Puddings Chocolate has 105 calories per 100g with 3.15g of protein, 18.9g of carbohydrates, 1.92g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
32kcal
Protein
0.94g
Carbs
5.7g
Fat
0.58g
✨Nutritional Highlights
⚖️
Low calorie: only 105 kcal per 100g
🍽️Pairs Well With
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105kcal | 5% |
| Protein | 3.1g | 6% |
| Total Fat | 1.9g | 2% |
| Saturated Fat | 1.1g | 5% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 0.40g | 1% |
⚖️Common Serving Sizes
30 g serving
30g
32kcal
0.9gprotein
0.5 undetermined
142g
149kcal
4.5gprotein
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❓Frequently Asked Questions
- How many calories are in Puddings Chocolate?
- A 100g serving of Puddings Chocolate has 105 calories. You'll also get 3.15g of protein per serving.
- Is Puddings Chocolate high in protein?
- Puddings Chocolate has 3.15g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Puddings Chocolate?
- Puddings Chocolate has 1.92g of total fat per 100g, which is considered low. Of that, 1.06g is saturated fat.
- How many carbs are in Puddings Chocolate?
- Puddings Chocolate contains 18.9g of carbohydrates per 100g, including 0.4g of fiber.
- What are the macros for Puddings Chocolate?
- Per 100g, Puddings Chocolate has 105 calories, 3.15g protein, 18.9g carbs, and 1.92g fat. It also provides 0.4g of fiber.
- How many calories in 30 g serving of Puddings Chocolate?
- A typical serving of Puddings Chocolate (30 g serving, 30g) has 32 calories and 0.9g of protein.
- Is Puddings Chocolate good for weight loss?
- At 105 calories per 100g, Puddings Chocolate is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.