Puddings Coconut Cream

📊Complete Nutrition Information

⚖️Common Serving Sizes

❓Frequently Asked Questions

How many calories are in Puddings Coconut Cream?

A 100g serving of Puddings Coconut Cream has 107 calories. You'll also get 2.9g of protein per serving.

Is Puddings Coconut Cream high in protein?

Puddings Coconut Cream has 2.9g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.

How much fat is in Puddings Coconut Cream?

Puddings Coconut Cream has 2.3g of total fat per 100g, which is considered low. Of that, 1.37g is saturated fat.

How many carbs are in Puddings Coconut Cream?

Puddings Coconut Cream contains 19.2g of carbohydrates per 100g, including 0.1g of fiber.

What are the macros for Puddings Coconut Cream?

Per 100g, Puddings Coconut Cream has 107 calories, 2.9g protein, 19.2g carbs, and 2.3g fat. It also provides 0.1g of fiber.

How many calories in 30 g serving of Puddings Coconut Cream?

A typical serving of Puddings Coconut Cream (30 g serving, 30g) has 32 calories and 0.9g of protein.

Is Puddings Coconut Cream good for weight loss?

At 107 calories per 100g, Puddings Coconut Cream is fairly light and can fit well into a calorie-controlled diet.

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