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Puddings Coconut Cream Dry Mix Regular Prepared With 2% Milk
Puddings, coconut cream, dry mix, regular, prepared with 2% milk
Calories
104kcal
Protein
3.1g
Carbs
18g
Fat
2.5g
✨Nutritional Highlights
⚖️
Low calorie: only 104 kcal per 100g
⚔️Compare Puddings Coconut Cream Dry Mix Regular Prepared With 2% Milk
See how Puddings Coconut Cream Dry Mix Regular Prepared With 2% Milk stacks up against similar foods
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vs Baking Chocolate Mars Snackfood Us M&m's Milk Chocolate Mini Baking Bits
502 kcal • 4.78g protein
vs Baking Chocolate Mars Snackfood Us M&m's Semisweet Chocolate Mini Baking Bits
517 kcal • 4.44g protein
vs Baking Chocolate Mexican Squares
426 kcal • 3.64g protein
vs Baking Chocolate Unsweetened Liquid
472 kcal • 12.1g protein
vs Baking Chocolate Unsweetened Squares
642 kcal • 14.3g protein
vs Candies 5th Avenue Candy Bar
482 kcal • 8.78g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 104kcal | 5% |
| Protein | 3.1g | 6% |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 18g | 6% |
| Dietary Fiber | 0.20g | 1% |
| Sodium | 163mg | 7% |
| Calcium | 113mg | 9% |
| Iron | 0.20mg | 1% |
| Potassium | 159mg | 3% |
| Vitamin A | 49mcg | 5% |
| Vitamin C | 0.70mg | 1% |
| Vitamin B6 | 0.14mg | 9% |
| Vitamin B12 | 0.26mcg | 11% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.15mg | 11% |
| Niacin (B3) | <0.1mg | 1% |
| Phosphorus | 89mg | 7% |
| Magnesium | 16mg | 4% |
| Zinc | 0.37mg | 3% |
| Copper | <0.1mg | 3% |
| Manganese | <0.1mg | 2% |
| Selenium | 2.3mcg | 4% |
⚖️Common Serving Sizes
0.5 undetermined
140g
146kcal
4.3gprotein
1 undetermined
559g
581kcal
17.3gprotein
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Baking Chocolate Mars Snackfood Us M&m's Semisweet Chocolate Mini Baking Bits
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Baking Chocolate Unsweetened Liquid
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Baking Chocolate Unsweetened Squares
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482 kcal
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Candies Carob Unsweetened
540 kcal
Data from USDA FoodData Central. Values per 100g.