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Puddings Vanilla
Puddings, vanilla, dry mix, regular, prepared with 2% milk
Per 100g, Puddings Vanilla has 101 calories, 2.9g protein, 18.5g carbs, and 1.7g fat.
Puddings Vanilla has 101 calories per 100g with 2.94g of protein, 18.5g of carbohydrates, 1.73g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most candies is 30 g.
Calories
30kcal
Protein
0.88g
Carbs
5.5g
Fat
0.52g
✨Nutritional Highlights
⚖️
Low calorie: only 101 kcal per 100g
🍽️Pairs Well With
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101kcal | 5% |
| Protein | 2.9g | 6% |
| Total Fat | 1.7g | 2% |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
30 g serving
30g
30kcal
0.9gprotein
0.5 undetermined
128g
129kcal
3.8gprotein
❓Frequently Asked Questions
- How many calories are in Puddings Vanilla?
- A 100g serving of Puddings Vanilla has 101 calories. You'll also get 2.94g of protein per serving.
- Is Puddings Vanilla high in protein?
- Puddings Vanilla has 2.94g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Puddings Vanilla?
- Puddings Vanilla has 1.73g of total fat per 100g, which is considered low. Of that, 1.02g is saturated fat.
- How many carbs are in Puddings Vanilla?
- Puddings Vanilla contains 18.5g of carbohydrates per 100g.
- What are the macros for Puddings Vanilla?
- Per 100g, Puddings Vanilla has 101 calories, 2.94g protein, 18.5g carbs, and 1.73g fat.
- How many calories in 30 g serving of Puddings Vanilla?
- A typical serving of Puddings Vanilla (30 g serving, 30g) has 30 calories and 0.9g of protein.
- Is Puddings Vanilla good for weight loss?
- At 101 calories per 100g, Puddings Vanilla is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.