Radicchio (Raw)
Radicchio, raw
Per 100g, Radicchio (Raw) has 23 calories, 1.4g protein, 4.5g carbs, 0.3g fat, and 0.9g fiber.
Radicchio (Raw) has 23 calories per 100g with 1.43g of protein, 4.48g of carbohydrates, 0.25g of fat. It's a solid protein source and a good source of potassium.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
✨Nutritional Highlights
Very low calorie at just 23 kcal per 100g
Excellent source of Vitamin K (213% DV), Copper (38% DV)
Very low sodium (22mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 23kcal | 1% |
| Protein | 1.4g | 3% |
| Total Fat | 0.25g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 4.5g | 2% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 0.60g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Radicchio (Raw)?
- A 100g serving of Radicchio (Raw) has 23 calories. You'll also get 1.43g of protein per serving.
- Is Radicchio (Raw) high in protein?
- Radicchio (Raw) has 1.43g of protein per 100g, which is considered low. That means about 25% of its calories come from protein.
- How much fat is in Radicchio (Raw)?
- Radicchio (Raw) has 0.25g of total fat per 100g, which is considered low. Of that, 0.06g is saturated fat.
- How many carbs are in Radicchio (Raw)?
- Radicchio (Raw) contains 4.48g of carbohydrates per 100g, including 0.9g of fiber and 0.6g of sugar.
- What are the macros for Radicchio (Raw)?
- Per 100g, Radicchio (Raw) has 23 calories, 1.43g protein, 4.48g carbs, and 0.25g fat. It also provides 0.9g of fiber.
- How many calories in 85 g serving of Radicchio (Raw)?
- A typical serving of Radicchio (Raw) (85 g serving, 85g) has 20 calories and 1.2g of protein.
- Is Radicchio (Raw) good for weight loss?
- At 23 calories per 100g, Radicchio (Raw) is fairly light and can fit well into a calorie-controlled diet.