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Radish Seeds Sprouted (Raw)

Radish seeds, sprouted, raw

Per 100g, Radish Seeds Sprouted (Raw) has 43 calories, 3.8g protein, 3.6g carbs, and 2.5g fat.

Radish Seeds Sprouted (Raw) has 43 calories per 100g with 3.81g of protein, 3.6g of carbohydrates, 2.53g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.

Source: FDA RACC - FDA RACC for sprouts is 1/4 cup.

Calories
14kcal
Protein
1.3g
Carbs
1.2g
Fat
0.83g

✨Nutritional Highlights

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High-protein: 35% of calories come from protein (3.81g per 100g)

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Very low calorie at just 43 kcal per 100g

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Excellent source of Vitamin C (32% DV), Folate (24% DV)

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Very low sodium (6mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories43kcal2%
Protein3.8g8%
Total Fat2.5g3%
Saturated Fat0.77g4%
Trans Fat0g—
Cholesterol0mg0%
Carbohydrates3.6g1%

âš–ī¸Common Serving Sizes

1/4 cup
33g
14kcal
1.3gprotein
1 undetermined
38g
16kcal
1.4gprotein

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❓Frequently Asked Questions

How many calories are in Radish Seeds Sprouted (Raw)?
A 100g serving of Radish Seeds Sprouted (Raw) has 43 calories. You'll also get 3.81g of protein per serving.
Is Radish Seeds Sprouted (Raw) high in protein?
Radish Seeds Sprouted (Raw) has 3.81g of protein per 100g, which is considered low. That means about 35% of its calories come from protein.
How much fat is in Radish Seeds Sprouted (Raw)?
Radish Seeds Sprouted (Raw) has 2.53g of total fat per 100g, which is considered low. Of that, 0.767g is saturated fat.
How many carbs are in Radish Seeds Sprouted (Raw)?
Radish Seeds Sprouted (Raw) contains 3.6g of carbohydrates per 100g.
What are the macros for Radish Seeds Sprouted (Raw)?
Per 100g, Radish Seeds Sprouted (Raw) has 43 calories, 3.81g protein, 3.6g carbs, and 2.53g fat.
How many calories in 1/4 cup of Radish Seeds Sprouted (Raw)?
A typical serving of Radish Seeds Sprouted (Raw) (1/4 cup, 33g) has 14 calories and 1.3g of protein.
Is Radish Seeds Sprouted (Raw) good for weight loss?
At 43 calories per 100g, Radish Seeds Sprouted (Raw) is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.