👨🍳
Restaurant Chinese Kung Pao Chicken
Restaurant, Chinese, kung pao chicken
Calories
129kcal
Protein
9.8g
Carbs
6.9g
Fat
7.0g
✨Nutritional Highlights
💪
High-protein: 30% of calories come from protein (9.76g per 100g)
⭐
Excellent source of Protein (20% DV)
🥑
Contains 6.98g of fat with only 19% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129kcal | 6% |
| Protein | 9.8g | 20% |
| Total Fat | 7.0g | 9% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | <0.1g | — |
| Cholesterol | 26mg | 9% |
| Carbohydrates | 6.9g | 2% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 3.0g | — |
| Sodium | 402mg | 17% |
| Calcium | 20mg | 2% |
| Iron | 0.76mg | 4% |
| Potassium | 218mg | 5% |
| Vitamin A | 65mcg | 7% |
| Vitamin C | 7.1mg | 8% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 14mcg | 11% |
| Vitamin B6 | 0.24mg | 14% |
| Vitamin B12 | 0.11mcg | 5% |
| Folate | 16mcg | 4% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 2.8mg | 17% |
| Phosphorus | 94mg | 8% |
| Magnesium | 24mg | 6% |
| Zinc | 0.74mg | 7% |
| Copper | <0.1mg | 8% |
| Manganese | 0.26mg | 11% |
| Selenium | 8.1mcg | 15% |
⚖️Common Serving Sizes
1 undetermined
604g
779kcal
59gprotein
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Data from USDA FoodData Central. Values per 100g.