👨🍳
Restaurant Chinese Sweet And Sour Chicken
Restaurant, Chinese, sweet and sour chicken
Calories
250kcal
Protein
10g
Carbs
24g
Fat
13g
✨Nutritional Highlights
⭐
Excellent source of Niacin (B3) (23% DV), Selenium (21% DV), Protein (20% DV)
🥑
Contains 12.6g of fat with only 15% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250kcal | 13% |
| Protein | 10g | 20% |
| Total Fat | 13g | 16% |
| Saturated Fat | 1.9g | 10% |
| Trans Fat | <0.1g | — |
| Cholesterol | 27mg | 9% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 12g | — |
| Sodium | 246mg | 11% |
| Calcium | 45mg | 3% |
| Iron | 2.1mg | 12% |
| Potassium | 158mg | 3% |
| Vitamin A | 18mcg | 2% |
| Vitamin C | 2.4mg | 3% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.82mg | 5% |
| Vitamin K | 23mcg | 19% |
| Vitamin B6 | 0.26mg | 15% |
| Vitamin B12 | <0.1mcg | 4% |
| Folate | 11mcg | 3% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 3.7mg | 23% |
| Phosphorus | 135mg | 11% |
| Magnesium | 15mg | 4% |
| Zinc | 0.42mg | 4% |
| Copper | <0.1mg | 4% |
| Manganese | 0.15mg | 7% |
| Selenium | 12mcg | 21% |
⚖️Common Serving Sizes
1 undetermined
706g
1765kcal
71.3gprotein
3 undetermined
55g
138kcal
5.6gprotein
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Data from USDA FoodData Central. Values per 100g.