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Restaurant Chinese
Restaurant, Chinese, vegetable chow mein, without meat or noodles
Per 100g, Restaurant Chinese has 43 calories, 1.3g protein, 5.7g carbs, 1.7g fat, and 1.2g fiber.
Restaurant Chinese has 43 calories per 100g with 1.34g of protein, 5.74g of carbohydrates, 1.68g of fat. It falls under restaurant foods and pairs well with a variety of other foods.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
Calories
60kcal
Protein
1.9g
Carbs
8.0g
Fat
2.4g
✨Nutritional Highlights
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Very low calorie at just 43 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 43kcal | 2% |
| Protein | 1.3g | 3% |
| Total Fat | 1.7g | 2% |
| Saturated Fat | 0.29g | 1% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.7g | 2% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 2.6g | — |
⚖️Common Serving Sizes
140 g serving
140g
60kcal
1.9gprotein
1 undetermined
195g
84kcal
2.6gprotein
1 undetermined
777g
334kcal
10.4gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Restaurant Chinese?
- A 100g serving of Restaurant Chinese has 43 calories. You'll also get 1.34g of protein per serving.
- Is Restaurant Chinese high in protein?
- Restaurant Chinese has 1.34g of protein per 100g, which is considered low. That means about 12% of its calories come from protein.
- How much fat is in Restaurant Chinese?
- Restaurant Chinese has 1.68g of total fat per 100g, which is considered low. Of that, 0.293g is saturated fat.
- How many carbs are in Restaurant Chinese?
- Restaurant Chinese contains 5.74g of carbohydrates per 100g, including 1.2g of fiber and 2.63g of sugar.
- What are the macros for Restaurant Chinese?
- Per 100g, Restaurant Chinese has 43 calories, 1.34g protein, 5.74g carbs, and 1.68g fat. It also provides 1.2g of fiber.
- How many calories in 140 g serving of Restaurant Chinese?
- A typical serving of Restaurant Chinese (140 g serving, 140g) has 60 calories and 1.9g of protein.
- Is Restaurant Chinese good for weight loss?
- At 43 calories per 100g, Restaurant Chinese is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.