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Restaurant Italian
Restaurant, Italian, cheese ravioli with marinara sauce
Per 100g, Restaurant Italian has 154 calories, 7.1g protein, 18.5g carbs, 5.7g fat, and 1.2g fiber.
Restaurant Italian has 154 calories per 100g with 7.07g of protein, 18.5g of carbohydrates, 5.7g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
Calories
216kcal
Protein
9.9g
Carbs
26g
Fat
8.0g
✨Nutritional Highlights
⭐
Excellent source of Selenium (37% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 154kcal | 8% |
| Protein | 7.1g | 14% |
| Total Fat | 5.7g | 7% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0.12g | — |
| Cholesterol | 26mg | 9% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 4.5g | — |
⚖️Common Serving Sizes
140 g serving
140g
216kcal
9.9gprotein
1 undetermined
427g
658kcal
30.2gprotein
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❓Frequently Asked Questions
- How many calories are in Restaurant Italian?
- A 100g serving of Restaurant Italian has 154 calories. You'll also get 7.07g of protein per serving.
- Is Restaurant Italian high in protein?
- Restaurant Italian has 7.07g of protein per 100g, which is considered low. That means about 18% of its calories come from protein.
- How much fat is in Restaurant Italian?
- Restaurant Italian has 5.7g of total fat per 100g, which is considered moderate. Of that, 2.56g is saturated fat.
- How many carbs are in Restaurant Italian?
- Restaurant Italian contains 18.5g of carbohydrates per 100g, including 1.2g of fiber and 4.5g of sugar.
- What are the macros for Restaurant Italian?
- Per 100g, Restaurant Italian has 154 calories, 7.07g protein, 18.5g carbs, and 5.7g fat. It also provides 1.2g of fiber.
- How many calories in 140 g serving of Restaurant Italian?
- A typical serving of Restaurant Italian (140 g serving, 140g) has 216 calories and 9.9g of protein.
- Is Restaurant Italian good for weight loss?
- Restaurant Italian comes in at 154 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.