👨🍳
Restaurant Italian Cheese Ravioli With Marinara Sauce
Restaurant, Italian, cheese ravioli with marinara sauce
Calories
154kcal
Protein
7.1g
Carbs
19g
Fat
5.7g
✨Nutritional Highlights
⭐
Excellent source of Selenium (37% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 154kcal | 8% |
| Protein | 7.1g | 14% |
| Total Fat | 5.7g | 7% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0.12g | — |
| Cholesterol | 26mg | 9% |
| Carbohydrates | 19g | 7% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 4.5g | — |
| Sodium | 306mg | 13% |
| Calcium | 120mg | 9% |
| Iron | 0.82mg | 5% |
| Potassium | 195mg | 4% |
| Vitamin A | 53mcg | 6% |
| Vitamin E | 0.47mg | 3% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0.36mcg | 15% |
| Folate | 28mcg | 7% |
| Thiamin (B1) | 0.10mg | 9% |
| Riboflavin (B2) | 0.20mg | 16% |
| Niacin (B3) | 1.3mg | 8% |
| Phosphorus | 121mg | 10% |
| Magnesium | 22mg | 5% |
| Zinc | 0.74mg | 7% |
| Copper | <0.1mg | 10% |
| Manganese | 0.19mg | 8% |
| Selenium | 20mcg | 37% |
⚖️Common Serving Sizes
1 undetermined
427g
658kcal
30.2gprotein
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Data from USDA FoodData Central. Values per 100g.