Rice Mix Cheese Flavor
Rice mix, cheese flavor, dry mix, unprepared
Per 100g, Rice Mix Cheese Flavor has 362 calories, 8.8g protein, 73.9g carbs, 3.5g fat, and 1.8g fiber.
Rice Mix Cheese Flavor has 362 calories per 100g with 8.77g of protein, 73.9g of carbohydrates, 3.51g of fat. It's a good source of iron, rich in calcium and a good source of potassium. It is also high in sodium at 1190mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for cup-measurable mixed dishes is 1 cup.
✨Nutritional Highlights
Excellent source of Sodium (52% DV), Riboflavin (B2) (52% DV), Selenium (45% DV), Folate (44% DV)
⚠️Things to Watch
High in sodium at 1190mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 362kcal | 18% |
| Protein | 8.8g | 18% |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | — |
| Cholesterol | 9.0mg | 3% |
| Carbohydrates | 74g | 27% |
| Dietary Fiber | 1.8g | 6% |
| Sugars | 5.3g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Rice Mix Cheese Flavor?
- A 100g serving of Rice Mix Cheese Flavor has 362 calories. You'll also get 8.77g of protein per serving.
- Is Rice Mix Cheese Flavor high in protein?
- Rice Mix Cheese Flavor has 8.77g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Rice Mix Cheese Flavor?
- Rice Mix Cheese Flavor has 3.51g of total fat per 100g, which is considered low. Of that, 1.75g is saturated fat.
- How many carbs are in Rice Mix Cheese Flavor?
- Rice Mix Cheese Flavor contains 73.9g of carbohydrates per 100g, including 1.8g of fiber and 5.26g of sugar.
- What are the macros for Rice Mix Cheese Flavor?
- Per 100g, Rice Mix Cheese Flavor has 362 calories, 8.77g protein, 73.9g carbs, and 3.51g fat. It also provides 1.8g of fiber.
- How many calories in 1 cup of Rice Mix Cheese Flavor?
- A typical serving of Rice Mix Cheese Flavor (1 cup, 245g) has 887 calories and 21.5g of protein.
- Is Rice Mix Cheese Flavor good for weight loss?
- Rice Mix Cheese Flavor comes in at 362 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.