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Salt Table

Salt, table

Per 100g, Salt Table has 0 calories, 0g protein, 0g carbs, and 0g fat.

Salt Table has 0 calories per 100g with 0g of protein, 0g of carbohydrates, 0g of fat. One thing to watch is that it is high in sodium at 38800mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for spices and dried herbs is 1/4 teaspoon or 0.5 g; rounded to 1 g for storage.

Calories
0kcal
Protein
0g
Carbs
0g
Fat
0g

Nutritional Highlights

🪶

Very low calorie at just 0 kcal per 100g

Excellent source of Sodium (1687% DV)

⚠️Things to Watch

High in sodium at 38800mg per 100g, so it may not be the best fit for a low-sodium diet.

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories0kcal0%
Protein0g0%
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Carbohydrates0g0%
Dietary Fiber0g0%
Sugars0g

⚖️Common Serving Sizes

1/4 tsp
1g
0kcal
0gprotein
1 undetermined
292g
0kcal
0gprotein
1 undetermined
6g
0kcal
0gprotein
1 undetermined
18g
0kcal
0gprotein

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Frequently Asked Questions

How many calories are in Salt Table?
A 100g serving of Salt Table has 0 calories. You'll also get 0g of protein per serving.
Is Salt Table high in protein?
Salt Table has 0g of protein per 100g, which is considered low.
How much fat is in Salt Table?
Salt Table has 0g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
How many carbs are in Salt Table?
Salt Table contains 0g of carbohydrates per 100g.
What are the macros for Salt Table?
Per 100g, Salt Table has 0 calories, 0g protein, 0g carbs, and 0g fat.
How many calories in 1/4 tsp of Salt Table?
A typical serving of Salt Table (1/4 tsp, 1g) has 0 calories and 0g of protein.
Is Salt Table good for weight loss?
At 0 calories per 100g, Salt Table is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.