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Seasoning Mix Dry Chili Original
Seasoning mix, dry, chili, original
Calories
335kcal
Protein
11g
Carbs
57g
Fat
7.3g
✨Nutritional Highlights
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High in fiber with 10.8g per 100g (39% DV) — supports digestion and satiety
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Excellent source of Sodium (201% DV), Dietary Fiber (39% DV), Protein (22% DV), Iron (22% DV)
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Contains both iron (3.9mg) and vitamin C (6mg) — vitamin C enhances iron absorption
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Contains 7.3g of fat with only 0% saturated — a good balance of healthy fats for nutrient absorption and satiety
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Natural sugars (8.67g) paired with 10.8g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335kcal | 17% |
| Protein | 11g | 22% |
| Total Fat | 7.3g | 9% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 57g | 21% |
| Dietary Fiber | 11g | 39% |
| Sugars | 8.7g | — |
| Sodium | 4620mg | 201% |
| Calcium | 0mg | 0% |
| Iron | 3.9mg | 22% |
| Vitamin C | 5.9mg | 7% |
⚖️Common Serving Sizes
1.33 undetermined
9g
30kcal
1gprotein
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Data from USDA FoodData Central. Values per 100g.