Dill Weed
Dill weed, fresh
Per 100g, Dill Weed has 43 calories, 3.5g protein, 7g carbs, 1.1g fat, and 2.1g fiber.
Dill Weed has 43 calories per 100g with 3.46g of protein, 7.02g of carbohydrates, 1.12g of fat. It's a solid protein source, loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium.
Source: FDA RACC - FDA garnish or flavor vegetables and herbs are typically used in small tablespoon amounts.
โจNutritional Highlights
High-protein: 32% of calories come from protein (3.46g per 100g)
Very low calorie at just 43 kcal per 100g
Excellent source of Vitamin C (94% DV), Manganese (55% DV), Vitamin A (43% DV), Folate (38% DV)
Contains both iron (6.59mg) and vitamin C (85mg) โ vitamin C enhances iron absorption
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 43kcal | 2% |
| Protein | 3.5g | 7% |
| Total Fat | 1.1g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | โ |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.0g | 3% |
| Dietary Fiber | 2.1g | 8% |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Dill Weed?
- A 100g serving of Dill Weed has 43 calories. You'll also get 3.46g of protein per serving.
- Is Dill Weed high in protein?
- Dill Weed has 3.46g of protein per 100g, which is considered low. That means about 32% of its calories come from protein.
- How much fat is in Dill Weed?
- Dill Weed has 1.12g of total fat per 100g, which is considered low. Of that, 0.06g is saturated fat.
- How many carbs are in Dill Weed?
- Dill Weed contains 7.02g of carbohydrates per 100g, including 2.1g of fiber.
- What are the macros for Dill Weed?
- Per 100g, Dill Weed has 43 calories, 3.46g protein, 7.02g carbs, and 1.12g fat. It also provides 2.1g of fiber.
- How many calories in 1 tbsp of Dill Weed?
- A typical serving of Dill Weed (1 tbsp, 4g) has 2 calories and 0.1g of protein.
- Is Dill Weed good for weight loss?
- At 43 calories per 100g, Dill Weed is fairly light and can fit well into a calorie-controlled diet.