Horseradish
Horseradish, prepared
Per 100g, Horseradish has 48 calories, 1.2g protein, 11.3g carbs, 0.7g fat, and 3.3g fiber.
Horseradish has 48 calories per 100g with 1.18g of protein, 11.3g of carbohydrates, 0.69g of fat. One thing to watch is that it is high in sodium at 420mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for spices and dried herbs is 1/4 teaspoon or 0.5 g; rounded to 1 g for storage.
✨Nutritional Highlights
Very low calorie at just 48 kcal per 100g
Excellent source of Vitamin C (28% DV)
⚠️Things to Watch
High in sodium at 420mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48kcal | 2% |
| Protein | 1.2g | 2% |
| Total Fat | 0.69g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 3.3g | 12% |
| Sugars | 8.0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Horseradish?
- A 100g serving of Horseradish has 48 calories. You'll also get 1.18g of protein per serving.
- Is Horseradish high in protein?
- Horseradish has 1.18g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Horseradish?
- Horseradish has 0.69g of total fat per 100g, which is considered low. Of that, 0.09g is saturated fat.
- How many carbs are in Horseradish?
- Horseradish contains 11.3g of carbohydrates per 100g, including 3.3g of fiber and 7.99g of sugar.
- What are the macros for Horseradish?
- Per 100g, Horseradish has 48 calories, 1.18g protein, 11.3g carbs, and 0.69g fat. It also provides 3.3g of fiber.
- How many calories in 1/4 tsp of Horseradish?
- A typical serving of Horseradish (1/4 tsp, 1g) has 0 calories and 0g of protein.
- Is Horseradish good for weight loss?
- At 48 calories per 100g, Horseradish is fairly light and can fit well into a calorie-controlled diet.