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Sherbet Orange
Sherbet, orange
Per 100g, Sherbet Orange has 144 calories, 1.1g protein, 30.4g carbs, 2g fat, and 1.3g fiber.
Sherbet Orange has 144 calories per 100g with 1.1g of protein, 30.4g of carbohydrates, 2g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for frozen desserts is 2/3 cup.
Calories
130kcal
Protein
0.99g
Carbs
27g
Fat
1.8g
✨Nutritional Highlights
❤️
Very low sodium (46mg) — heart-friendly
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 144kcal | 7% |
| Protein | 1.1g | 2% |
| Total Fat | 2.0g | 3% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 30g | 11% |
| Dietary Fiber | 1.3g | 5% |
| Sugars | 24g | — |
⚖️Common Serving Sizes
2/3 cup
90g
130kcal
1gprotein
1 undetermined
66g
95kcal
0.7gprotein
0.5 undetermined
74g
107kcal
0.8gprotein
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❓Frequently Asked Questions
- How many calories are in Sherbet Orange?
- A 100g serving of Sherbet Orange has 144 calories. You'll also get 1.1g of protein per serving.
- Is Sherbet Orange high in protein?
- Sherbet Orange has 1.1g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Sherbet Orange?
- Sherbet Orange has 2g of total fat per 100g, which is considered low. Of that, 1.16g is saturated fat.
- How many carbs are in Sherbet Orange?
- Sherbet Orange contains 30.4g of carbohydrates per 100g, including 1.3g of fiber and 24.3g of sugar.
- What are the macros for Sherbet Orange?
- Per 100g, Sherbet Orange has 144 calories, 1.1g protein, 30.4g carbs, and 2g fat. It also provides 1.3g of fiber.
- How many calories in 2/3 cup of Sherbet Orange?
- A typical serving of Sherbet Orange (2/3 cup, 90g) has 130 calories and 1g of protein.
- Is Sherbet Orange good for weight loss?
- At 144 calories per 100g, Sherbet Orange is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.