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Silk Chocolate Soymilk
SILK Chocolate, soymilk
Per 100g, Silk Chocolate Soymilk has 58 calories, 2.1g protein, 9.5g carbs, 1.4g fat, and 0.8g fiber.
Silk Chocolate Soymilk has 58 calories per 100g with 2.06g of protein, 9.47g of carbohydrates, 1.44g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.
Calories
52kcal
Protein
1.9g
Carbs
8.5g
Fat
1.3g
✨Nutritional Highlights
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Low calorie: only 58 kcal per 100g
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Excellent source of Vitamin B12 (51% DV)
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Very low sodium (41mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 58kcal | 3% |
| Protein | 2.1g | 4% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.21g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.5g | 3% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 7.8g | — |
⚖️Common Serving Sizes
1/2 cup
90g
52kcal
1.9gprotein
1 undetermined
243g
141kcal
5gprotein
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❓Frequently Asked Questions
- How many calories are in Silk Chocolate Soymilk?
- A 100g serving of Silk Chocolate Soymilk has 58 calories. You'll also get 2.06g of protein per serving.
- Is Silk Chocolate Soymilk high in protein?
- Silk Chocolate Soymilk has 2.06g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.
- How much fat is in Silk Chocolate Soymilk?
- Silk Chocolate Soymilk has 1.44g of total fat per 100g, which is considered low. Of that, 0.206g is saturated fat.
- How many carbs are in Silk Chocolate Soymilk?
- Silk Chocolate Soymilk contains 9.47g of carbohydrates per 100g, including 0.8g of fiber and 7.82g of sugar.
- What are the macros for Silk Chocolate Soymilk?
- Per 100g, Silk Chocolate Soymilk has 58 calories, 2.06g protein, 9.47g carbs, and 1.44g fat. It also provides 0.8g of fiber.
- How many calories in 1/2 cup of Silk Chocolate Soymilk?
- A typical serving of Silk Chocolate Soymilk (1/2 cup, 90g) has 52 calories and 1.9g of protein.
- Is Silk Chocolate Soymilk good for weight loss?
- At 58 calories per 100g, Silk Chocolate Soymilk is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.