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Silk Light Chocolate Soymilk
SILK Light Chocolate, soymilk
Per 100g, Silk Light Chocolate Soymilk has 49 calories, 2.1g protein, 9.1g carbs, 0.6g fat, and 0.8g fiber.
Silk Light Chocolate Soymilk has 49 calories per 100g with 2.06g of protein, 9.05g of carbohydrates, 0.62g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.
Calories
44kcal
Protein
1.9g
Carbs
8.1g
Fat
0.56g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 49 kcal per 100g
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Excellent source of Vitamin B12 (51% DV)
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Very low sodium (41mg) â heart-friendly
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49kcal | 2% |
| Protein | 2.1g | 4% |
| Total Fat | 0.62g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.1g | 3% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 7.8g | â |
âī¸Common Serving Sizes
1/2 cup
90g
44kcal
1.9gprotein
1 undetermined
243g
119kcal
5gprotein
đ°Related Articles
âFrequently Asked Questions
- How many calories are in Silk Light Chocolate Soymilk?
- A 100g serving of Silk Light Chocolate Soymilk has 49 calories. You'll also get 2.06g of protein per serving.
- Is Silk Light Chocolate Soymilk high in protein?
- Silk Light Chocolate Soymilk has 2.06g of protein per 100g, which is considered low. That means about 17% of its calories come from protein.
- How much fat is in Silk Light Chocolate Soymilk?
- Silk Light Chocolate Soymilk has 0.62g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Silk Light Chocolate Soymilk?
- Silk Light Chocolate Soymilk contains 9.05g of carbohydrates per 100g, including 0.8g of fiber and 7.82g of sugar.
- What are the macros for Silk Light Chocolate Soymilk?
- Per 100g, Silk Light Chocolate Soymilk has 49 calories, 2.06g protein, 9.05g carbs, and 0.62g fat. It also provides 0.8g of fiber.
- How many calories in 1/2 cup of Silk Light Chocolate Soymilk?
- A typical serving of Silk Light Chocolate Soymilk (1/2 cup, 90g) has 44 calories and 1.9g of protein.
- Is Silk Light Chocolate Soymilk good for weight loss?
- At 49 calories per 100g, Silk Light Chocolate Soymilk is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.