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Silk Plus Fiber Soymilk
SILK Plus Fiber, soymilk
Per 100g, Silk Plus Fiber Soymilk has 41 calories, 2.5g protein, 5.8g carbs, 1.4g fat, and 2.1g fiber.
Silk Plus Fiber Soymilk has 41 calories per 100g with 2.47g of protein, 5.76g of carbohydrates, 1.44g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.
Calories
37kcal
Protein
2.2g
Carbs
5.2g
Fat
1.3g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 41 kcal per 100g
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Excellent source of Vitamin B12 (51% DV)
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Very low sodium (39mg) â heart-friendly
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 41kcal | 2% |
| Protein | 2.5g | 5% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.21g | 1% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.8g | 2% |
| Dietary Fiber | 2.1g | 8% |
| Sugars | 2.9g | â |
âī¸Common Serving Sizes
1/2 cup
90g
37kcal
2.2gprotein
1 undetermined
243g
100kcal
6gprotein
đ°Related Articles
âFrequently Asked Questions
- How many calories are in Silk Plus Fiber Soymilk?
- A 100g serving of Silk Plus Fiber Soymilk has 41 calories. You'll also get 2.47g of protein per serving.
- Is Silk Plus Fiber Soymilk high in protein?
- Silk Plus Fiber Soymilk has 2.47g of protein per 100g, which is considered low. That means about 24% of its calories come from protein.
- How much fat is in Silk Plus Fiber Soymilk?
- Silk Plus Fiber Soymilk has 1.44g of total fat per 100g, which is considered low. Of that, 0.206g is saturated fat.
- How many carbs are in Silk Plus Fiber Soymilk?
- Silk Plus Fiber Soymilk contains 5.76g of carbohydrates per 100g, including 2.1g of fiber and 2.88g of sugar.
- What are the macros for Silk Plus Fiber Soymilk?
- Per 100g, Silk Plus Fiber Soymilk has 41 calories, 2.47g protein, 5.76g carbs, and 1.44g fat. It also provides 2.1g of fiber.
- How many calories in 1/2 cup of Silk Plus Fiber Soymilk?
- A typical serving of Silk Plus Fiber Soymilk (1/2 cup, 90g) has 37 calories and 2.2g of protein.
- Is Silk Plus Fiber Soymilk good for weight loss?
- At 41 calories per 100g, Silk Plus Fiber Soymilk is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.